image via – youtube.com
Certain animals are naturals at yoga. They can flex and contort their furry little bodies into the craziest positions without even thinking about it. Practically every time a dog or cat switches positions, or gets up from a nap, they have to yawn and do a big stretch before flopping back over into another yoga-like pose to resume their sleep.
Our pets bodies were seemingly built for stretching and that’s why they are among the top performers of what we humans call yoga on the planet. People have a lot of catching up to do if they want to be able to keep up with their pets in the yoga department.
One woman was doing just that and decided to film herself practicing her technique. She sat down her mat, positioned the camera directly at it, and got straight to work. In the video you can see her trying out a new yoga pose as she tells her dog to also try the move.
As she struggles to perform the pose the dog effortlessly masters it with both ease and grace. The adorable yogi dog is further proof that animals are naturals at the ancient practice and have inherent incredible stretching abilities.
Perhaps this woman should bring her canine friend to an animal yoga class. Some studios offer classes where humans and animals, mainly cats and dogs, can get their stretch on. There are even specific poses and maneuvers that have been specially developed for them.
Instead of tripping over your poor pet while switching poses, you can instead incorporate them into a session, and you will both be happier and healthier from it. After all, a yogi dog (or cat) can teach us mere mortals a lot about stretching, so why not partner up with your pet!
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