He Mixes THIS Paste Using a Household Product That Will Reverse Gum Disease And Whiten Your Teeth!
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Many of us want whiter teeth; as your teeth become more yellow it has a stark aging effect, even on younger people. Coffee, tea and wine are common culprits that stain teeth over time. Some people go the costly route of having their teeth whitened cosmetically by a dentist, while others use the store-bought white strips to do so.
For some people those alternatives work well, but for many, the chemicals in these methods cause damage to the enamel, heightened sensitivity in the teeth and irritation to the gums. This can occur in individuals who have pre-existing sensitivity in their teeth, as well as inducing sensitivity in those who have never had that problem.
For those of you who wish to whiten your teeth at home, improve your dental hygiene overall and avoid sensitizing your teeth and gums, the video you are about to watch below is for you. The remedy discussed and illustrated in this footage not only promotes oral hygiene while whitening, but adds to your overall health; the reason for this is the key ingredient, TURMERIC!
Turmeric has anti-inflammatory properties which reduce gum disease; when it is combined with several other natural ingredients that you will see in the video, it creates an amazing tooth whitening homemade toothpaste! The results are sensational, and the added bonus is that the toothpaste is delicious.
Have you tried this before? Watch the video for further and more in depth information.
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She Begins Rubbing Tumeric Onto Her Cheeks. But When She Rubs It Off It’s AWESOME!
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Acne, eczema, redness, inflammation, dark spots or under eye circles, unwanted facial hair, wrinkles. If you have any one of the aforementioned facial and skin issues then this homemade mask is for you. It brightens skin and tightens pores as it works to clear up acne and eczema, and reduces any redness or inflammation.
It also helps fade those unsightly dark spots and under eye circles, while working to reduce unwanted facial hair. Plus, it’s anti-aging and fights wrinkles while leaving skin soft and smooth. This mask is the most beneficial one you’re likely to ever come across and it all comes down to a few simple, inexpensive, and easy to find ingredients, the main one being turmeric.
Turmeric is a very colorful, orange-yellow spice that comes in powder form. Most of the world’s supply is grown in India where the Turmeric plants roots are gathered, boiled, and then dried in super hot ovens. Once fully dry they’re ground down into a fine powder, which is very strong and easily stains whatever it comes into contact with.
That’s why it’s often used as a dye agent, even though it’s most widespread and common use is as a spice for flavoring foods. With that being said, make sure you wear clothes you don’t mind getting dirty or stained when making this facial treatment. You also want to wear gloves or your nails and skin will turn yellow, in the same way that yellow mustard stains hands and fingers.
Gather together a small bowl, a teaspoon, a tablespoon, flour, turmeric, almond oil, and regular milk. Place 2 tablespoons of flour and 1 teaspoon of turmeric in the bowl, then add 1 tablespoon of almond oil and as much milk as it takes to get a creamy consistency that’s not too runny or thick. For reference, she started out with 3 tablespoons and added a little more to get it just right.
Once those four ingredients are all mixed together it’s ready to be applied onto your face. Be extra careful when you go to apply this mask and avoid your eyes and eyebrows since it works to remove facial hair and can take your brows off. Also, be mindful of that fact when working around your hairline.
You can apply it under the under eye area but make sure you don’t get too close to your eyelashes! Leave the mask on for 20 minutes then wash it off with lukewarm water. Use a towel you don’t mind ruining or getting all yellow to wipe any remaining bits off your face.
During this part be careful to not get any of the turmeric on the counter top because it will stain that, and anything else it comes into contact with. After you get the mask off you may have slightly yellow skin. Wash your face again, this time with a gentle cleanser, to get rid of any remaining residue and follow that up with a light moisturizer.
The turmeric facial mask can and should be applied at least once every week. It’s all natural and won’t cost you more than a few dollars to make. For some of us out there this beauty tip could change our appearance, and lives, for the better. So rifle through your spice rack and grab the turmeric, mix it up and smear some on your face, and be amazed at how such an unlikely solution actually works!
Enjoy the Tutorial below! Let us know if it worked for you!
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He Mixes This Paste With A Common Household Product That Will Reverse Gum Disease And Whiten Teeth
Good oral health is necessary for overall bodily health. The mouth is essentially the gateway to the rest of our body and it’s tied in with many other conditions, risks, and diseases. For example, gum disease and heart disease are related and according to statistics cited by WebMD “up to 91% of patients with heart disease have periodontitis, compared to 66% of people with no heart disease.”
This mouth-body connection makes regular brushing and flossing of teeth an important part of the preventative care routine you do at home to stay as healthy as possible. Even so, there are alternative things beyond the basics that you can do, and making your own all-natural whitening toothpaste is one of them.
The recipe that follows from FitLifeTV is a great way to help improve both your smile and oral health, and thus your overall health. The accompanying video shows how to make the simple, all natural, homemade toothpaste that’s both effective at cleaning and whitening teeth.
It contains ingredients that are safe and gentle on enamel, and therefore it will not damage your teeth. Many DIY toothpastes use lemon and even salt, which are highly acidic and strip teeth of their protective enamel, in the end these types do more harm than good.
For this toothpaste all you need is coconut oil, turmeric, and food grade peppermint oil flavoring, plus a container to put it all in. You want to use a good extra-virgin type of coconut oil and powdered turmeric, in the video turmeric capsules were used but any powdered variety will do. Start off by mixing together 1 tablespoon of coconut oil with two capsules of turmeric and a few drops of peppermint oil.
Go easy at first because you can always add in more peppermint later to adjust the flavor to your desired taste. Mix it all together very well and then pick up a little bit with your toothbrush and start brushing! After at least two minutes you can spit and rinse, but the longer you brush the whiter, cleaner your teeth will turn out.
With regular use this toothpaste will whiten teeth and give you a healthy, clean mouth. Both turmeric and coconut oil have proven antimicrobial effects and anti-inflammatory properties. In recent times they have increasingly been added to people’s health and beauty routines and it’s easy to see why as there are many reported benefits connected to them.
Turmeric helps to whiten teeth naturally, safely, effectively, and cheaply, but more importantly, it helps with a number of other oral issues like tooth sensitivity. It won’t irritate swollen gums further like many commercial grade toothpastes tend to do. Instead, turmeric reduces overall irritation and sensitivity and helps with tooth aches, gum reddening, oral infections, and more. It also helps to strengthen teeth and prevent them from becoming brittle.
While the health benefits of turmeric have always been celebrated in India, they’re just beginning to become widely known in America. The simple spice can be found in just about any grocery store or market and you may even have a bottle or jar on hand in your kitchen cabinet.
The colorful, orange-yellow spice comes in powder form and most of the world’s supply is grown in India where the Turmeric plant’s roots are gathered, boiled, dried in super hot ovens, and ground down into a fine powder that’s very strong and easily stains whatever it comes into contact with.
That’s why it’s often used as a dye agent, even though it’s most widespread and common use is as a spice for flavoring foods. Now its natural health and beauty benefits are being revealed and this one is among the best!
This whitening toothpaste is all-natural and won’t cost you more than a few dollars to make. For some of us out there this beauty tip could change our appearance, and lives, for the better. So rifle through your spice rack and grab the turmeric, mix it up and smear some on your toothbrush, and be amazed at how such an unlikely solution actually works!
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This Is What Taking a Small Amount Of Tumeric Everyday Will Do To Your Body
For thousands of years the health benefits of turmeric have been widely celebrated in India, but they’ve only recently emerged and are starting to become known in America. The colorful, orange-yellow spice has traditionally been used in many Indian dishes, most notably curries, and comes in powder form. Most of the world’s supply is grown in India where the Turmeric plant’s roots are gathered, boiled, and dried in super hot ovens.
Once fully dry they’re ground down into a fine powder that’s very strong and easily stains whatever it comes into contact with, which is why it’s also often used as a dye agent. While turmeric’s most widespread and common use is as a spice for flavoring foods, the health benefits that it can provide us with are increasingly being touted by health experts.
Backed by recent studies and ancient Ayurvedic medicine, they claim that if you eat a little bit of turmeric each day, about a teaspoon or so, you can help your body fight off inflammation, pain, aging, even some cancers, and more.
This is mainly due in part to the most active compound turmeric contains, which is called curcumin. Curcumin is what makes turmeric anti-inflammatory and it helps to fight free radicals, plaque, and other toxins in your body. However, it should be noted that our bodies are not that great at absorbing curcumin by itself. This can easily be overcome by adding a little bit of black pepper in with the turmeric, which has the effect of greatly increasing our bodies absorption ability.
Here are a few of the best health and beauty benefits that turmeric can provide:
1. Brain Support Boost- Turmeric helps keep brains healthy and functioning properly. Researchers have found that curcumin, the main bio-active ingredients found in turmeric, can cross the blood-brain barrier and bind directly with plaque. It’s been found to have a positive effect on overall cognitive function and may delay or even reverse certain brain diseases, such as Alzheimer’s and dementia.
2. Anti-Inflammatory Relief- The curcumin found in turmeric is a strong anti-inflammatory compound that works just as well, if not better, than many of the current anti-inflammatory drugs available. It can help ease inflammation and swelling due to inflammatory bowel disease, Crohn’s disease, arthritis, pancreatitis and many other diseases.
To help alleviate the painful symptoms of arthritis and aching, inflamed joints try making turmeric tea. Simply simmer 4 cups of water with one teaspoon of ground turmeric for 10 minutes before straining into a mug. In addition, try adding some fresh ginger to the hot tea for a flavor boost as well as an extra inflammatory-fighting agent.
3. Aids in Cardiovascular Health- Once again the curcumin naturally found in turmeric is what works to remove built up plaque in our arteries and thus helps to prevent blood clots from forming. It helps our whole cardiovascular system and can effectively reduce levels of bad cholesterol (LDL).
4. Improves Digestion- The curcumin in it has powerful anti-inflammation effects and works to ease and reduce bloating, gas, and other digestive tract problems. It also stimulates the gall bladder, so people with gall bladder disease should avoid turmeric in a daily basis to avoid the risk of over-stimulation.
5. Whiten Teeth and Improve Oral Health- Turmeric has proven antimicrobial effects and anti-inflammatory properties. It helps to whiten teeth naturally, safely, effectively, and cheaply, but more importantly, it helps with a number of other oral issues like tooth sensitivity. It won’t irritate swollen gums further like many commercial grade toothpastes tend to.
Instead, turmeric reduces overall irritation and sensitivity and helps with tooth aches, gum reddening, oral infections, and more. It also helps to strengthen teeth and prevent them from becoming brittle. You can make turmeric mouthwash at home by simply dissolving turmeric powder in warm water. To make a whitening toothpaste mix together 1 tbsp coconut oil with 1 tsp turmeric and a few drops of peppermint oil. Pick up a little bit with your toothbrush and start brushing.
6. Acne and Facial Treatment- Zits, acne, redness, dark spots or under eye circles, unwanted facial hair, wrinkles, if you have any one of the those facial skin issues then try treating them with this turmeric face mask. The natural anti-fungal properties of turmeric help prevent breakouts and the almond oil helps to heal acne scars. In a small bowl mix together 2 tbsp flour, 1 tsp turmeric, 1 tbsp almond oil, and as much milk as it takes to get a creamy consistency that’s not too runny or thick.
Apply it to your face but be extra careful to avoid your eyes, eyebrows, and hairline since it works to remove facial hair and can take your brows off. Leave on for 20 minutes, wash it off with lukewarm water and use a towel you don’t mind ruining or getting all yellow to wipe any remaining bits off your face. Wash a second time with face wash, pat dry and moisturize. WARNING- turmeric will stain almost anything it comes into contact with including your hands and nails, counter tops and towels.
There are more positive health effects that can be gained from eating a teaspoon or so of turmeric everyday. Try working it into meals and it tastes great in soups, stir fries, and smoothies so sprinkle a bit on your dinner tonight and start using it to flavor recipes. Also try out the beauty treatments covered above for glowing skin and a bright healthy smile!
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