She Breaks Raw Eggs Over Cut Bananas. But When She’s Done A Delicious Surprise!
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For ages it has been known that breakfast is the most important meal of the day, yet many people often just grab a cereal bar or skip it all together. If you want to stay healthy and have energy that lasts throughout the day then you have to take the time to eat a wholesome breakfast.
This can be tricky and a lot of people claim that they just don’t have the time or motivation to make a tasty meal first thing in the morning. Perhaps part of the reason for these excuses is that many people can’t eat the normal, regular foods that are commonly associated with breakfast. A lot of them contain fatty ingredients, dairy, or are full of products that contain gluten.
For people who are lactose and gluten intolerant that means milk, cheese, butter, bread, cereal, and other breakfast staples are off the menu. However, there some simple and tasty recipes out there which are gluten and dairy free, low calorie, and very healthy for you. This recipe for banana pancakes fits that description and it’s quick and easy to whip up in the morning.
All you need is 2 whole eggs, 1 ripe banana, and a skillet. Start by peeling a banana and chopping it up into small pieces. Place them in a bowl, crack two eggs over it, and mash them all together.
Mix it up until it reaches a runny consistency and has a frothy texture. Place a skillet or griddle over low to medium heat and coat the cooking surface you’re using with either coconut oil, PAM, or EVO spray. Pour some of the banana batter onto the heated pan and after about 25-30 seconds flip the pancakes over.
When you think they’ve browned up enough on both sides and are done cooking all you have left to do is eat and enjoy them! This video and recipe was uploaded by Cassey Ho on her YouTube channel BlogilatesTV. She also included links to her personal website where the recipe can be found and the nutritional facts are listed there as well.
This super healthy pancake recipe provides your body with almost 14 grams of protein, 600 mg of potassium, and less than 250 calories. Best of all, it’s made with only 2 all-natural ingredients, eggs and a banana, which can be found at any grocery store for a couple of dollars.
There’s nothing processed or artificial involved and the pancakes can be eaten by those on a diet or sensitive to gluten and dairy. Since the recipe takes just minutes to prep and cook, anyone can make them, even if pressed for time.
Try them out and see for yourself how delicious a healthy breakfast can actually be!
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She Takes 4 Mugs Of Raw Eggs And Holds Them Over Hot H2O. When She’s Done A Delicious Surprise!
Eggs are one of the most versatile foods to cook with and eat. They are a main ingredient in many recipes and are often cooked by themselves in a variety of different ways. The fact that they are widely available and inexpensive further make them a staple to have on hand in the kitchen.
Plus, they make a great addition to main dishes or as a side accompaniment to a meal. Even people who are not master chefs can easily whip up a batch of scrambled, hard boiled, or fried eggs. However, when it comes to poaching an egg, that falls on the more difficult side of the egg cooking spectrum.
Poaching is a cooking method whereby a food is dropped and simmered in a liquid. Usually the liquid is water, milk, or some type of stock, and it’s an ideal way to cook foods that tend to fall apart when cooked other ways.
That’s why many recipes involving eggs, fish, chicken, and fruits are poached. Mastering the technique can be difficult but if you follow the accompanying tutorial from America’s Test Kitchen you can get it down right and soon you can be poaching 8 eggs simultaneously.
First off, you are going to need water, a skillet with a lid, 2 tablespoons of white vinegar, 1 teaspoon of sea salt, 8 large eggs, and 4 ceramic tea cups. Start by filling up a skillet with water and add in the white vinegar and sea salt.
Place it on the stove over high heat and wait until it boils. In the meantime, prepare the eggs by cracking 2 of them into each one of the tea cups. When the water has reached a steady boil turn off the stove and slide the skillet off of the hot burner.
Grab two tea cups in each hand and gently tilt them while lowering the rims into the water. All of the eggs should flow out at once and thus will cook evenly. Place the lid on the skillet, wait five minutes, and do not move or agitate the pan.
Take the lid off and scoop up each egg individually with a slotted spoon. Place them all on a paper towel lined plate to absorb any excess water and sprinkle with salt and pepper to taste. In the end, you should end up with neatly cooked egg whites that ensconce a still runny, slightly creamy, liquid yolk.
When you dig a fork into them and pierce the whites the yellow yolk will spill out and that’s what the ideal poached egg should look like. Bon Appétit!
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He Pours A Whole Bottle Of Wine Into This Pot And Then Adds Spaghetti. When He’s Done YUM!
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Fill a large pot of water and place it on the stove with high heat. While you’re waiting for the water to boil, peel and finely mince one clove of garlic. Shell and chop 1/4 cup of pistachios for topping. Once the water is boiling, add salt and one pound of thin spaghetti.
Use tongs to make sure all of the pasta is submerged. In a large skillet, melt one tablespoon of butter over medium heat and add the minced garlic, along with 1/4 teaspoon of crushed red pepper flakes.
Once the garlic mixture is slightly browned, pour two cups, or 3/4 of a bottle, of red wine into the skillet. After about 3-4 minutes of cooking, when the pasta just begins to bend in its pot, use tongs to move it into the wine in the skillet.
Cook for a few more minutes until the pasta is tender, but slightly firm to the bite. At this point, turn off the heat and add two more tablespoons of butter, stirring until thoroughly combined, to give the dish a creamy texture.
Portion the wine soaked spaghetti into dishes and cover the top with sprinkled chopped pistachios. Your meal is now ready to be served and enjoyed. Savor the rich flavor of the slightly spicy, garlic and wine infused noodles contrasting with the satisfying crunch of the green nuts.
This quick recipe is easy to pull together and delightful for the taste buds. Its simplicity is pure art in the form of gourmet cuisine, suitable both for entertainment and family meals.
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After You Watch This You Will Never Microwave Your Potatoes Again! I’m So Glad I Learned THIS
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Potatoes are among the most popular and versatile food items that are readily available at any local grocery store. Just like rice, corn, and wheat, they rank among the world’s top grown crops and consumed foods.
A simple potato can be transformed and prepared lots of different ways. They can be served hot or cold and people love them mashed, baked, fried, hashed, steamed, and chipped, yet the one downside to them is that it often takes a long time to thoroughly cook a potato.
One of the easiest and most basic ways to cook a potato is by poking a few holes in the skin and tossing it in the microwave. Press the “Potato” button and minutes later it’s done. While that’s the fastest way to cook a spud, it’s definitely not the tastiest. Oftentimes the skin and flesh gets rubbery or becomes kind of mealy and it’s just not the same as a slowly cooked, oven baked potato.
Instead of zapping them, try cooking a bunch of them at once in a slow cooker. In the end it’s just as easy as microwaving, but the potatoes will turn out much more delicious. Everyone’s favorite, the YouTube extraordinaire OnePotChefShow, shows how it’s done in this quick and easy to follow video.
Start by washing and scrubbing a few potatoes and prepare them by cutting off any little sprout marks. Prick a few holes in the skin with a fork before lightly brushing on a coating of olive oil. Sprinkle on some salt and tightly wrap each one up individually in tinfoil.
Toss them all in a slow cooker, place the lid on, and cook for 7-8 hours on low or 4-5 hours on high. While they’re cooking you’re free to go about your day and when you get back the potatoes will be done.
The insides will be evenly cooked, fluffy, and tender, and you can eat the right away since they’ll be warm and ready. Try this almost effortless cooking method the next time you’re having potatoes for dinner.
Plus, if you need to shave minutes off a dinner prep time, cook the potatoes ahead of schedule and free up a lot of valuable oven space.
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She Only Uses 2 Ingredients To Make This Chocolate Cake. But When She’s Done YUM!
Have you ever wanted to bake up something delicious but didn’t make it to the kitchen because you really did NOT want to clean up the mess afterwards? Baking often has messy side effects to it, with all the powdery flour and sugars, sticky butter coated bowls and blenders and spoons, and batter that too often ends up being whipped out of the bowl it was mixed in.
Set those unpleasant memories aside and replace them with thoughts of this incredibly simple and easy to make 2 ingredient chocolate cake. It’s a whipped, meringue-type of cake that ends up tasting rich and decadent yet also light and sweet. In other words, it’s basically perfect, and it will leave you with minimal mess to deal with.
This recipe makes 6 servings and each one contains 200Kcal. It takes about an hour total to prepare and bake. You can serve this right away once it’s cooled off from being in the oven, chill it in the fridge for later, or keep it in the freezer for up to a week. The ingredients are easy to remember, 3 eggs and 3 bars of chocolate, or enough to total 165 grams or 5.8 ounces. Preheat your oven to 338 degrees Fahrenheit then separate the egg whites out into a large bowl.
Refrigerate them so that they’re cold for when you later use them, which will make the meringue much more stable. Break the chocolate into pieces and melt it in a large bowl using a double boiler over hot water, then allow the chocolate to cool and whisk in the egg yolks.
In a separate bowl whip the egg whites with an electric mixer until firm peaks form and you can turn the bowl upside down without any of it sliding out. Add about 1/3 of the meringue to the chocolate and blend it together well with a whisk. Add in half of the rest, mix well, and follow with what is left.
Take a round cake pan, line it with parchment paper, and pour the batter into it. Before you put it in the oven pick it up and lightly drop it on the counter to get any air bubbles out. Bake in the preheated oven for 30-40 minutes, remove and allow it to cool completely before serving.
To finish off the cake you may want to brush it with syrup. It’s highly recommended that syrups or liquors such as brandy, rum, or kirsch are used, along with a light dusting of powdered sugar. Serve a slice of it alongside ice cream, fresh fruit, or with a dollop of whipped cream and a cherry on top. Pass on this recipe with friends and family, so they too can enjoy the tastiness and joy that this cake can bring them.
I tried and made this myself and got rave reviews from everyone who tried a piece. It was worth the mess and the extra mile I’m going to walk tomorrow.
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He Mixes This Paste With A Common Household Product That Will Reverse Gum Disease And Whiten Teeth
Good oral health is necessary for overall bodily health. The mouth is essentially the gateway to the rest of our body and it’s tied in with many other conditions, risks, and diseases. For example, gum disease and heart disease are related and according to statistics cited by WebMD “up to 91% of patients with heart disease have periodontitis, compared to 66% of people with no heart disease.”
This mouth-body connection makes regular brushing and flossing of teeth an important part of the preventative care routine you do at home to stay as healthy as possible. Even so, there are alternative things beyond the basics that you can do, and making your own all-natural whitening toothpaste is one of them.
The recipe that follows from FitLifeTV is a great way to help improve both your smile and oral health, and thus your overall health. The accompanying video shows how to make the simple, all natural, homemade toothpaste that’s both effective at cleaning and whitening teeth.
It contains ingredients that are safe and gentle on enamel, and therefore it will not damage your teeth. Many DIY toothpastes use lemon and even salt, which are highly acidic and strip teeth of their protective enamel, in the end these types do more harm than good.
For this toothpaste all you need is coconut oil, turmeric, and food grade peppermint oil flavoring, plus a container to put it all in. You want to use a good extra-virgin type of coconut oil and powdered turmeric, in the video turmeric capsules were used but any powdered variety will do. Start off by mixing together 1 tablespoon of coconut oil with two capsules of turmeric and a few drops of peppermint oil.
Go easy at first because you can always add in more peppermint later to adjust the flavor to your desired taste. Mix it all together very well and then pick up a little bit with your toothbrush and start brushing! After at least two minutes you can spit and rinse, but the longer you brush the whiter, cleaner your teeth will turn out.
With regular use this toothpaste will whiten teeth and give you a healthy, clean mouth. Both turmeric and coconut oil have proven antimicrobial effects and anti-inflammatory properties. In recent times they have increasingly been added to people’s health and beauty routines and it’s easy to see why as there are many reported benefits connected to them.
Turmeric helps to whiten teeth naturally, safely, effectively, and cheaply, but more importantly, it helps with a number of other oral issues like tooth sensitivity. It won’t irritate swollen gums further like many commercial grade toothpastes tend to do. Instead, turmeric reduces overall irritation and sensitivity and helps with tooth aches, gum reddening, oral infections, and more. It also helps to strengthen teeth and prevent them from becoming brittle.
While the health benefits of turmeric have always been celebrated in India, they’re just beginning to become widely known in America. The simple spice can be found in just about any grocery store or market and you may even have a bottle or jar on hand in your kitchen cabinet.
The colorful, orange-yellow spice comes in powder form and most of the world’s supply is grown in India where the Turmeric plant’s roots are gathered, boiled, dried in super hot ovens, and ground down into a fine powder that’s very strong and easily stains whatever it comes into contact with.
That’s why it’s often used as a dye agent, even though it’s most widespread and common use is as a spice for flavoring foods. Now its natural health and beauty benefits are being revealed and this one is among the best!
This whitening toothpaste is all-natural and won’t cost you more than a few dollars to make. For some of us out there this beauty tip could change our appearance, and lives, for the better. So rifle through your spice rack and grab the turmeric, mix it up and smear some on your toothbrush, and be amazed at how such an unlikely solution actually works!
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