Apparently This Is The Reason You Need To Massage Your Feet Before You Go To Sleep!
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People in every corner of the world are constantly searching for alternative and natural ways to help treat their health conditions and disorders. They don’t want to have to rely on modern health options, and who can blame them. Those treatments usually involve incredibly harsh and expensive pharmaceuticals, which often have even worse side effects than the actual issue they are supposed to alleviate.
That is part of the reason why so many people end up turning to homeopathic remedies in an effort to naturally balance and heal their bodies, as well as their minds. One of the most popular and effective alternative treatment methods is hands down massage therapy.
The simple act of applying pressure to various points on our bodies does wonders to dissolve away aches, pains, tension, and the built up stresses hampering our bodies. One form of massage therapy that stands out as particularly effective is reflexology. Reflexology is the stimulation of a reflex point to relieve and help regulate abnormalities between different body parts.
By massaging and applying pressure to specific points located on either the hands or feet you can help bring about physical changes to your body. There are many different areas on the foot which correspond to certain body parts, so be sure to check out the included chart and video which map it all out for you to see.
Reflexology works by stimulating the thousands of nerves in the hands and feet, thereby increasing blood flow. Human feet have over 15,000 nerves and they all connect to form a network that reaches different areas of the body, such as our main organs and glands.
Many have found that by using the simple techniques at home they could dramatically relieve pain and discomfort caused by common ailments. People have relieved headaches, digestion issues, sleep problems, back pain, and even lessened the effects of both colds and the flu by massaging the touch points on the feet that are associated with the area in which the problem stems from.
The treatments are incredibly simple and easy to do, but the best part about it is the fact that they’re convenient and don’t cost a penny if done in the comfort of your home. However, if you prefer or choose to, you can always go to a professional that has been trained in the ancient art.
If your hesitant or doubtful about whether or not foot reflexology could help you, try thinking about it like this; you have nothing to lose and potentially lots to gain by giving yourself a foot massage. At the very least you’ll feel more at ease, relaxed, and comfortable.
Our feet go through a lot of abuse daily and we often neglect them. So tonight, when you’re resting and done with the day, kick off your shoes, peel off your socks, and give yourself a foot massage! Doing this right before you go to bed will help you to relax, fall asleep faster, and sleep better overall.
Try it tonight and pass this onto others to help them find comfort and better health in their own lives!
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This Is What Happens To Your Body When You Massage THIS Point On Your Shin 1x Per Day For a Week!
The body is viewed as an energy system, whose flow affects how our organs function, according to Chinese medicine. Acupressure (finger pressure applied to specific points on the body believed to connect to different organs), grew out of an ancient Japanese legend. The legend says that a man inherited the knowledge of Zu San Li from his father.
According to his father, this was “the point of longevity” or “the point of a hundred diseases”. Thousands of years old, Chinese medicine has followed the practice of massaging 365 points on the body, believed to emanate from 12 major meridians. Activating these points, according to Zu San Li, has permanent healing and rejuvenating effects that ultimately prevent aging.
According to the legend, the man massaged the “point of a hundred diseases” daily, and consequently lived through the reigns of many emperors. In China, this Zu San Li point, which lies right below the kneecap, is referred to as “the point of longevity”.
This point is said to control the functions of organs that are situated in the lower half of the body. In particular, the digestive tract, sexual organs, kidneys and adrenal glands are controlled by massaging Zu San Li.
As the adrenal glands are integral to overall human health, watching the video below which illustrates how to locate and massage the “point of longevity”, will have vital consequences in overall improvement of your immune system. This can be the beginning of slowing down your aging process, in a significant way.
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He Grabs His Fish By The Face. In My Whole Life I Have Never Seen Anything Like THIS
I had no idea that even fish can enjoy a good rub down, and I give massages for a living! The people family of the fish noted that it waits in the corner of its tank for someone to dole out affection. It actually starts adamantly splashing the water when someone comes home, and doesn’t stop until there is a hand present in her company. It’s adorable that the water creature yearns for and demands the love of her human comrades.
The sentiment is obvious when the fish responds to caresses with excited kisses and tail waving. The gentle coddling and belly strokes inspire the fish to swim in enthusiastic circles, pleading for more. It rubs itself against the loyal hand and you can imagine it purring like a happy kitty.
The fish playfully swims through the fingers and suckles at the skin, giving back in the only way it knows how. With bright eyes and a fishy smile, you can tell it would accept this attention all day.
Blood parrot cichlids are a hybrid fish that were first created in Taiwan in 1986. Typically bright orange with large yellow-green eyes, the friendly fishy can grow to be eight inches long and live for up to ten years.
Known to have strong personalities, the domesticated fish are often seen dancing at feeding time, digging in its aquarium, and getting into territory tiffs with tank mates. At night, they may snuggle and share the same cave, but in the day they are menaces, bumping and charging each other for entertainment.
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Guy Grabs His Fish By The Face. In My Entire Life I Have Never Seen Anything Like THIS
Many living creatures seem to love expressions of physical affection. People enjoy the beauty of fish. Their gorgeous colors are so pleasing and watching them in beautiful tropical tanks is often really tranquilizing to watch. The relaxing sound of water the lights in the tank the stunning coral and of course the fish are all a delight to to observe and experience.
Roland Giroux and his family have such a fish tank, in which they have their beautiful favorite orange fish, that they say is the most special fish they have ever owned. When they come home from work, this Blood Parrot Cichlid creates a big splash to say hello and get Roland’s attention. This is probably one thing most fish would never do to get some attention from their humans. But what does he want?
He wants Roland’s hand in the tank so that he can be petted! It was amazing to watch this fish mesmerized by the soothing massage. They have this lovely routine every day. Who knew that a fish needs tactile comfort too? All creatures on this earth want to be loved. Watch and enjoy!
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