If You Mix These 2 Ingredients and Put Under Your Tongue Before Bed You Won’t Get Up Tired Again!
In a perfect world we would all get the recommended amount of nightly sleep and wake up feeling refreshed, happy, and ready to go. However, in the real world that scenario is more like a dream and it’s rarely the actual case for any of us. Instead of tucking into bed and falling asleep right away we tend to toss and turn and run things endlessly through our minds.
Few things feel worse than not being able to fall sleep, it can be downright stressful and even torturous at times, especially when you really need to get a good nights rest. If you have ever stayed up all night staring at the clock, watching the minutes tick slowly by, then you know that dreadful feeling.
Over time a lack of sleep ends up taking a major toll on our health. It’s a known fact that not getting enough shut eye is horrible for our mental and physical well-being. Studies have determined that people who often sleep less than 7 hours a night are slower to react and show marked signs of decreased cognitive functioning.
Individuals who consistently get less than the recommended amount are also at risk for higher rates of diabetes, obesity, and other health disorders. In fact, they’re even more likely to die earlier than those who get an average of 8 or more hours of sleep each night.
People who suffer from sleep deprivation and the ensuing fatigue often try to make up for their lack of energy by chugging caffeine laden drinks. The effects are only temporary and leave you feeling even more exhausted. Others try in vain to lull their mind and body into sleep mode with warm baths, sleeping pills, or counting sheep but they have little to no success with them.
An all-natural and proven effective remedy to counteract sleep deprivation and benefit overall health is by way of Himalayan sea salt. It’s important to note that other varieties of salt, like common table salt, cannot be substituted in its place. The video below is filled with information about why this is so and it covers a lot more on the topic as well.
To harness the power of the ancient salt try mixing the following; 5 teaspoons of organic raw honey with 1 teaspoon of pink Himalayan sea salt. At night put a small amount of this solution under your tongue to improve the quality and length of your sleep.
In terms of aiding our sleep Himalayan salt specifically helps to regulate melatonin which enables us to sleep better so we wake up more refreshed. Here’s a few additional health benefits that Himalayan sea salt also provides our bodies with:
– Helps detox our bodies
– Lowers blood pressure
– Aids in relaxation
– Helps with sinus and respiratory issues
– Cuts down on likelihood of developing varicose or spider veins
Also, for this recipe try to get the best honey that you can find that’s labeled raw, all-natural, unfiltered, and organic. Basically the purer the better. Here are a few great things that honey can provide our bodies with as well:
-Improved overall digestion
-Detoxes bodily systems
-Improves immunity
-Aids with weight loss
-Reduces allergies
Try this natural remedy out and see what a difference it can end up making in your life. You have nothing tot lose and potentially lots to gain, so what’s stopping you?!
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She Rubs Baking Soda Under Her Eyes For 5 Minutes 3x Per Week. The End Result Is STUNNING!
I really don’t know anyone who hasn’t woken up with that awful puffiness under their eyes, that can sometimes takes many hours to go away. This is unbelievably frustrating and unsightly when you have to be somewhere important in the morning!
It turns out there is an easy remedy, probably sitting right there in your kitchen, that will work wonders to rapidly “de-puff” your swollen eyes…BAKING SODA! According to “All About Vision” baking soda is safe for use near your eyes, and will quickly help you to walk out the door looking fresh and rested.
Baking soda, otherwise known as sodium bicarbonate, contains sodium, hydrogen and carbon. One teaspoon of baking soda has about 1,000 milligrams of sodium; it is this high level of sodium that is the key to reducing swelling around the eyes. Because water follows sodium, it enables the water to be drawn back into your body, thus reducing the external swelling, according to “LiveStrong”.
The video below, contains an easy-to-follow tutorial for making the baking soda mixture and appropriately applying it to your swollen areas under your eyes, for a quick remedy for reducing your puffiness and going on with your day.
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If You Mix These 4 Natural Ingredients To Make THIS You Will Get Rid Of All Mosquitoes For Good!
There is so much that is wonderful about spring and summer…just the sheer freedom of being outdoors, unencumbered by heavy clothing, swimming, barbecuing, picnics…I could go on and on. Not only do we create new happy summer memories, but so many of the highlights of our lives come back to us when we think about summers past.
I myself, love gardening and sunshine, but my husband loves sitting outside on a summer night under the stars. Sounds good, right? Unfortunately for both of us, I am one of those people whom mosquitoes are attracted to, and they completely leave him alone. I’ve tried citronella candles, and ultimately submit to lathering myself in chemicals that repel them, but doing that seriously BUGS ME! I don’t like putting chemicals on my skin, so it kind of takes the joy out of the peaceful summer night under the stars.
When I came upon this really easy DIY for an all-natural mason jar bug repellant, I was intrigued because it contained all the scents I love, and claimed that for some reason this combination is abhorrent to mosquitoes. Since I had all the ingredients in my house already: MASON JARS, LEMONS, LIMES, WATER, FRESH ROSEMARY, LAVENDER ESSENTIAL OIL and TEA CANDLES…I figured it was worth giving it a try. I made three of them and sat outside in the evening several times this week and it worked!!!
Watch the video below, for exact instructions on how to make these. Not only do they look lovely, but the scent they give off is pure freshness, and the bugs detest the smell! This works great for any summertime outdoor activity where you are “Bugged by Bugs”, and it is a great natural way to make outdoor living a pleasure.
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She Takes Kosher Salt and Stirs It Inside a Jar of Vaseline. The Reason Is Brilliant!
Practically everyone keeps a tub of Vaseline somewhere in their house, whether it’s in the medicine cabinet, under the sink, or in an emergency first aid kit. The product comes in handy for a variety of different uses which range from medical to beauty to household related and so much more, no wonder it was originally called “Wonder Jelly!”
Vaseline is actually the brand name for a certain type of petroleum jelly sold by Unilever that’s free of any colors, added fragrances, and other possible irritants. While most people know that it’s great for soothing dry skin and lubricating things, there are so many other neat ways beyond that to utilize a tub of the gooey stuff. Both this article and the accompanying video from the Slivki Show EN channel on YouTube focus on several of the best Vaseline hacks. They may just come in handy down the line and will definitely save you time and money! Here they are:
Homemade body scrub- To make an all-natural, exfoliating, and deep moisturizing body scrub simply mix together Vaseline with kosher salt. Try it the next time you shower!
Prevent steel tools from rusting- Waterproof them as well by wiping them with a coat of Vaseline.
Start a fire- Take a piece of cloth or cotton balls and dip them generously in Vaseline. These are perfect for lighting a fire because they catch easily and burn for a long time. If you plan on going camping, seal cotton balls in a small Zip-loc bag and use them as tinder.
Groom and pamper your kitty- Massage a little bit of Vaseline into your cat’s paws to help protect the sensitive pads, especially if your cat spends a lot of time outdoors.
Keep car battery terminals corrosion free- Over time automotive battery terminals build up crud caused by corrosion, which can negatively impact your car’s performance. To prevent this from happening remove the clamps connected to the battery, smear a bit of Vaseline on each of the posts, then re-connect the clamps.
Fix a squeaky door- Rub Vaseline on all the hinges, the extra lubrication will stop the squeaking.
Get rid of water stains, rings, and marks on wood furniture- Take a soft cotton cloth and use it to buff some Vaseline into the wood. Rub it in like furniture polish, in tight circles, until the surface is even, smooth, and shiny.
Make a candle- Tightly roll up a small square of paper into a thin tube then place it halfway in a tub of Vaseline so half is sticking out. These burn brightly and are perfect for emergencies.
Keep your cheeks warm in the cold- When it’s super cold outside rub a little Vaseline on your cheeks and face to keep your skin from getting cold and chapped.
Revamp old leather shoes- Make tired, worn out leather shoes look like new again by buffing them with a little Vaseline. It reconditions them and also has a waterproofing effect.
Prevent nail polish bottle caps from sticking- Take a cotton swab and dab some Vaseline on the threads around the base of the bottle opening where the cap twists on. Now it won’t stick the next time you go to open it.
Moisturize rough, dry skin on your feet- Before you go to bed slather Vaseline all over your feet, put on a pair of socks, and wake up to smooth soft skin.
Prevent sensitive ears from jewelry irritation- If your ears become sore from wearing earrings try rubbing Vaseline on the metal stud part that goes through your ear. It coats the earrings and helps them slide through, lessening any negative reaction or sensitivity.
Extend the life of your perfume- If the scent of your perfume disappears too quickly Vaseline can help it last longer by holding the fragrance without altering the scent. Simply apply a little bit of Vaseline on the area where you plan to spritz it on, then spray the perfume over that same area.
If you don’t already have a jar of Vaseline on hand, do yourself a favor and pick some up. It can be used to touch up makeup, moisturize dry skin and elbows, loosen stuck lids, and for so much more. Vaseline is a product that can seemingly do it all!
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She Rubs a Fresh Tomato On Her Face For 2 Minutes 2x a Week. The Reason Is Brilliant!
Acne, pimples, blackheads, oily skin, redness, dark spots, wrinkles. If you have any one of the aforementioned skin issues then this homemade facial scrub is for you. It brightens skin and tightens pores as it helps to clear up acne, pimples, and blackheads while working to help fade acne scare and those unsightly dark spots on skin!
Plus, it’s anti-aging and helps fight wrinkles while leaving skin soft and smooth. This treatment is among the most beneficial ones you’re likely to ever come across and it all comes down to a few simple, inexpensive, and easy to find ingredients, the main one being tomatoes!
Tomatoes are rich in antioxidants and those help combat the effects of harmful free radicals in our bodies, which damage and age our skin and bodies. When topically applied, a tomato has the ability to stop skin damage on a cellular level. In addition, tomatoes contain a large variety of vitamins and nutrients that help tighten and nurture skin, including vitamins A, C, K, E, B1, B2, B3, and B6.
However, the real power of the tomato lies in its juice which can effectively balance skin’s pH levels. Tomato juice is acidic and this acidity can help naturally dry out oily pores and acne spots, thus reducing breakouts severity and preventing them in the first place.
If you want to take the easiest route all you have to do it cut a tomato in half. Rub the tomato all over for your face for 2 minutes, rinse and voila. This is a great way to treat small breakouts and little pimples if you don’t have a lot of time on your hands.
The accompanying video from StarNaturalBeauties covers more information on the topic and it goes over how to make the homemade tomato scrub. The ingredients and instructions on how to apply it are covered below, so check it out and give this all-natural treatment a try!
To make the tomato facial scrub shown in the video take a ripe red tomato and cut it in half. Squeeze the juice from one of the halves into a small bowl and be sure to use at least one tablespoon of fresh tomato juice.
Add about ¾ tablespoon of granulated sugar to the bowl and mix it up well. This mixture works best for oily skin, but for sensitive or combination type skin you should add a ½ teaspoon of honey, and for dry skin further add a ½ teaspoon of coconut or almond oil.
Before you apply the facial scrub first steam your skin. Simply heat a pot of water on the stove and when it’s hot enough to produce and give off a light mist of constant steam place your face a safe distance above it. The steam will open up your pores and make it easier for the tomato scrub to work it’s magic at cleaning out more of the oil, dirt, and dead skin cells that are blocking them.
When you’re done steaming, have the scrub ready and apply it all over your face and neck. Gently work it into skin for two minutes, then leave it on for another two minutes, before rinsing it off with room temperature water. It’s important to use room temperature water because it helps to close your pores and tighten skin up. Finally, pat dry your face and and then apply some moisturizer.
This tomato scrub can and should be applied at least two times every week. It’s all natural and won’t cost you more than a few dollars to make. For some of us out there this beauty tip could change our appearance, and lives, for the better. So grab a tomato, juice it, mix in the other stuff, smear some on your face, and be amazed at how such an unlikely solution actually works!
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They Refused To Cut Their Hair For 18 Years. But After Getting Made Over Their Transformation Is STUNNING
With each passing year comes a new hairstyle trend and different looks are always going in and out of fashion. Many of us love getting our haircut and visit the salon regularly to keep our locks not only strong and healthy, but our appearance up-to date as well. It’s just one of those things in life that we have to do to!
However, there are a few rare souls out there in the world who never cut their hair, or rather, they let years pass between trims. Tim and Wendy White used to be those people, aka the ones who manage to not cut their hair in decades! The two grew up in the 80s and they happen to absolutely love the whole rock ‘n’ roll lifestyle. In fact, they have embraced the culture so much that they even made a pact with each other to keep their hair as long and big as possible, a la the iconic 80s glam rock style!
The couple managed to rock their outdated 80s hair way past its prime and by 2003 their friends had had enough. Intervening on behalf of the Whites, they called up Oprah and told her all about the couple’s long hair story. Intrigued, Oprah invited them on her show to give them one of her classic makeovers and as you can see in the accompanying video, they are both long overdue for a cut!
The couple was interviewed before and after they went under the scissors in order to get their takes on how they really felt about their hair and looks. In her interview before her appearance on the show Wendy revealed that the last time she had a haircut was in 1992 and if you think that’s bad, Tim’s last one was in 1985! Wendy also said that she believed her hair made her look about 6-11 years older than what she actually was, while Tim said his hair aged him by 7-17 years. Even though at the time he was only 43 years old, he thought that he looked about 50-60 years old!
The two were both well aware that they needed to make a change, but they also needed professional help! That’s where Oprah and her team of experts and specialists came in. They took Wendy and Tim in under their wing and turned them into completely different looking people! You have to check out the big reveal to see the before and after, their transformation is like night and day. It’s amazing how much of a huge difference a simple haircut can make.
The best part of all comes at the end when Tim sees Wendy for the first time, his reaction is so cute and sweet. Heck, even the audience was gasping in shock by the new, revamped looks. This is one of those feel-good moments Oprah is known for, so be sure to watch the magic happen.
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