Which Side Of Your Brain Is More Dominant?
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The human brain can be split into two parts; the left side and the right side. Each half is commonly associated with different abilities, strengths, weaknesses, ways of thinking, and other such types of attributes. The following is a general breakdown of some of the main characteristics that each side is most often connected with:
Left-brain dominant people are said to be more analytical, objective, and logical thinkers. They’re good at solving math and similar types of logic-oriented problems, which often leads to them quickly learning and excelling at new things. They like to delve deep into scientific pursuits and plan things out in advance, making to-do lists and checking up on their progress as they go.
In comparison, right-brain dominant people are more creative and expressive thinkers. They have strong imaginations and approach problems or issues with different, alternative types of solutions. They tend to be more spontaneous and emotional and often act on their feelings and intuition. Since they are more expressive they excel at artistic pursuits like painting and music.
People often self-identify as either a left-brain thinker or a right-brain thinker. They do this subjectively by going off of whatever side they assume they match up more with, in terms of the traits they believe they exhibit, but many times their educated assumption or guess is flat out wrong. How your brain is truly wired can better be determined through much less biased means and with the help of objectively designed tests.
This cognitive psychology quiz can quickly reveal what your dominant brain side happens to be. Try it out now and see if what you guess to be your dominant brain side matches up with the results, they may be of surprise to you! Click the “Let’s Play!” button to start and remember to pass it on to your friends and family so you can all compare results.
As always, have fun and enjoy!
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Apparently You Should Always Go To Sleep On Your Left Side. The Reason Is Brilliant!
Sleep. We all need it and yet for many of us a good nights rest is hard to come by. There are a multitude of reasons as to why someone may be having trouble sleeping. Everything from stress to diet, exercise, and our overall general health has some type of impact on the quality and quantity we’re able to get!
While it’s common knowledge that sleeping is vitally crucial, as it keeps us mentally and physically balanced, it’s not so well known that the position we tend to sleep in can also greatly affect our health. People sleep in all sorts of different positions, the most common being on either the back, right side, left side, or curled up in the fetal position. Some of these ways can end up impacting us negatively, such as sleeping on one’s right side. This position can actually worsen and aggravate digestive problems and lead to other health issues that lower our quality of sleep.
The absolute best position you can sleep in is on your left side. In terms of the overall benefits that it has on bodily health, it’s better than every single one of the alternative ways in which we can rest our weary bodies! Below are some of the positive impacts that laying on your left side can result in:
Improved Digestion- when you sleep on your left side your body is in a position where it’s better able to efficiently dispose of the nasty, unwanted toxins that build up inside it during the day. At the same time, it’s also able to extract and use the nutrients your body needs to function its best, both faster and more efficiently as well.
Improved Cardiovascular Health and Circulation- You put less stress on your heart and cardiovascular system when you lay on your left side because the heart is essentially pumping blood through your body in a downhill manner. Your heart doesn’t have to work so hard because the blood flows more efficiently this way, which leads to better overall circulation and less strain in general.
Improved Lymphatic Drainage and Spleen Function- Many of us overlook how important it is to eliminate the toxins, wastes, and unwanted or unusable substances that build up inside our bodies over time. Sleeping on the left side helps to facilitate their removal because bile and other types of wastes are able to travel more freely through our bodies via this position. In the end, this leads to increased lymphatic drainage and thus more toxins leaving our bodies, all while keeping the stress and impact on our system at a minimum.
To hear and learn more about all of the above benefits in much greater detail be sure to check out the accompanying video. In it Dr. John Douillard goes over and explains each one of them comprehensively and covers how sleeping on your left side can make a huge difference in your life. If sleeping on the left side can improve your health in more than just one way, plus lead to better overall sleep, there’s no excuse for not laying down that way! If you don’t sleep on the left side already then try making the switch tonight!
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