She Starts Calling Man Fat While He’s On Line At McDonald’s. She Proceeds To Get Some Instant Karma.

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Fat shaming is as disgraceful and cruel as it sounds. It’s when overweight people are harassed and criticized about their eating habits or weight by others who are trying to make them feel ashamed of themselves. Basically, it’s bullying someone because you think they are fat, and it’s wrong.

Many people who fat shame think that they are doing the obese a favor and that their criticism will somehow motivate people to lose weight, eat less, and get healthier. Others are just cruel, mean trolls who say rude things because they can. Regardless of the type or intention, people who fat shame are bullies and they are causing overweight people to not only feel horrible about themselves, but to suffer psychological harm as well. Just imagine how you would feel if you were on the receiving end of a public dress down like the poor guy in this video.

The clip starts off with a group of women standing in line at McDonald’s. They had started making rude comments about how they thought fat people shouldn’t be in there when they turned to the larger man next to them. The women started harassing the poor customer, saying things like “Leave now, do yourself a favor” and “You should stop eating!” They continued to verbally attack the poor guy until finally another man steps in to his defense. He asks the group of rude women “what are you doing?” but they just drone on spouting off offensive and hurtful things.

Rather than stand there and take it any longer, the second man decided to cool things down a bit by pouring a cup of water over the head of one of the aggressive women! As he dumped it on her he basically told her that it was an instant dose of karma being delivered for her “disrespect,” and the crowd went wild! Fellow customers looking on laughed, gasped, and cheered in delight. They’d had enough of all the belittling, fat shaming, and blatant rudeness being displayed by the women. After all, they went to McDonald’s for a quick bite to eat and probably just wanted to order their tasty food and be on their way.

After this video came out, the reaction online was immediately split as to whether it was real or fake. It seemed somewhat staged but no one could tell or know for certain if it was. As it turns out, the video was a set-up, made by a prank YouTube station called Trollstation. And while the video may seem cruel and unusual, it’s brought some much needed light and attention to a situation that for many people is all too real.

In the end, there’s just no need for any extra and unnecessary hate in the world. If someone has nothing nice to say, then they should keep their mouths shut, plain and simple. Life is too short to be miserable, live it for you and only you, not some random judgmental jerks on the internet or the streets.

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5 Signs and Symptoms You Have Fibromyalgia and May Not Even Know It.

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Fibromyalgia is a chronic medical condition that causes widespread bodily pain, muscle aches, and fatigue. It’s a terrible disorder to have and it can wreak havoc on the lives of people who suffer from it, wearing them down and tiring them out. It’s also a lot more common than many people assume it to be. According to scientists at the National Institutes of Health, fibromyalgia is estimated to affect around five million American adults and most of them, between 80-90%, are women.

One of the main issues with fibromyalgia is how tricky it can be to properly diagnose. The pain and symptoms typically associated with the disorder often make diagnosis difficult because they tend to overlap with other common medical conditions. Compounding the difficulty is the fact that there are currently no tests or scans that can definitively detect it, and so people need to keep close track of everything that’s going on with their bodies, and tell their doctor exactly what ills them.

While widespread physical pain is the main symptom of fibromyalgia, there are a number of other ones that people may experience and the following are the signs and symptoms associated with it that you should never ignore:

1. Pain- According to the Mayo Clinic, it’s believed that fibromyalgia affects the way the brain processes pain signals and this causes them to be magnified. While the pain is generally widespread all over the body, the most common areas where it’s felt is the back, neck, abdomen, and in muscles. People report feeling a range of pain types, from sharp and severe pain that’s long lasting, to a milder yet constant dull ache that lasts for at least 3 months or longer. In addition, the pain is oftentimes felt more at night and over the counter medicines do not alleviate it.

2. Tiredness and Fatigue- Pain is one reason why those with fibromyalgia have difficulty sleeping and when they do fall asleep the quality is poor so they don’t feel as rested as they otherwise should. A common complaint is that no matter how much sleep they get, they wake up feeling tired and worn out.

3. Lack of Mental Focus- Another common symptom is what’s known as “fibro fog” and it’s when a person’s cognitive abilities, such as concentration, paying attention, focusing, and remembering things, are negatively impaired. This results in confusion and a lack of mental clarity which can be extremely frustrating and disconcerting.

4. Sensory Issues- Many people report feeling extra sensitive to temperature changes and their bodies are seemingly unable to regulate it properly. Some may feel super hot or freezing cold even if the temperature changes only just slightly. Another sensory related symptom is paraesthesia, the feeling of pins and needles in hands, feet, arms, and legs. The tingly discomfort can last anywhere from a minute or two to well over an hour or more and some people also experience numbness as well.

5. Gastrointestinal Issues- Having abnormal and excessive gas, constipation, diarrhea, bloating, and nausea are all common symptoms and should be monitored closely. Also, fibromyalgia is often found in patients who suffer from Irritable Bowel Syndrome, acid reflux disease, and those who have interstitial cystitis, which is a painful bladder condition.

Watch the video below to see some all natural ways to manage fibromyalgia

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If You Snore At Night This All Natural and Simple Remedy Will Stop It For Good

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If you snore or happen to share a bed with someone who does, then you know how disruptive and problematic it can be. Not only does it lead to poor sleep for the person snoring, it often carries over and negatively effects the quality of sleep that others around them get.

Snoring occurs when the muscles located in the roof of the mouth, tongue, and throat relax as you drift off to sleep. The muscle tissues in the throat become so relaxed that they end up partially blocking your airway and vibrate with each breath of air. The louder the snorer, the narrower and more constricted their airway is, which in turn leads to labored breathing. The increased force of air rushing past the relaxed tissues causes them to vibrate more and snore louder.

Many factors may cause or contribute to snoring. They include sleep position, nasal congestion, alcohol consumption, sleep deprivation, obstructed nasal passages, throat weakness, obesity, the way one’s mouth is shaped, obstructive sleep apnea, and more. Whatever the cause may be, there is a simple home remedy that can help stop snoring and bring much needed relief to those who suffer from its effects, whether directly or indirectly.

Do you snore like this adorable Bulldog in the video below?

All that it involves is making a serving of fresh juice with some simple ingredients. It takes only a few minutes to prepare and according to numerous people who have tried this drink, it works wonders! Here is a list of ingredients and how to make the snore-no-more juice:
Ingredients:
2 Carrots
2 Apples
1/4 Lemon
1 Piece of Fresh Ginger Root
Instructions:
1. Combine the ingredients in a juicer, blender, or food processor and mix until they are smooth and well-blended.
2. Always prepare this fresh and make sure to drink it about an hour or two before going to bed every night.

Many people swear by this all-natural remedy and have found it to be effective at stopping snoring. It’s power lies in the ingredients which all help to decongest and clear nasal passages. Carrots, apples, and lemons in particular are high in vitamin C, which naturally acts to clean and clear out mucus and congestion, while ginger helps to further relieve pain and pressure. Plus, the best part about this simple anti-snore drink is that it tastes good, so you won’t have to choke down some nasty concoction!

If you or someone you love has problems with snoring, then you must try this out. After all, you really have nothing to lose and lots to gain from it, like a good nights sleep!

Watch the video below to learn more about this all natural No-Snore Recipe:

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Disabled Dog Was Sad Because No Dogs Would Play With Him. Now Watch How This Donkey Cheers Him Up.

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We’ve all had to go through some type of growing pains back when we were young, but a few of us had it worse than others, a lot worse. For a one year old Anatolian Shepherd named Kolina, her growing pains were literally just that. She was born with a spinal condition common in larger breed dogs that’s known as wobbler syndrome, which makes it difficult and painful for her to move. Dog’s who suffer from the disease have compressed spinal cords and sometimes the nerve roots are also compacted tightly together as well.

This is what causes them to experience neurological issues and leads to stiff, painful neck aches. It also causes dogs to walk in a shaky, wobbly manner, while some of them are unable to walk at all. For Kolima, standing is a lot of work and quite painful, so she prefers to lay on her side and crouch low most of the time. Her health problems and difficulties with walking, sitting and standing, and just moving around in general, caused her further issues in terms of her social life.

While most other puppies her age were romping around, chasing each other, and play fighting, Kolima had to sit out. Her wobbliness kept her from doing normal dog things and that made making new friends hard for her. However, life is not as sad and depressing as it may sound for her all thanks to Paolo, Kolima’s best friend in the whole entire world!

As you can see here, Paolo is a donkey and he loves his Anatolian Shepherd friend to pieces! According to the pairs owner, Felice Caputo, Paolo has always been the typical donkey, which is to say he’s “mischievous and stubborn.” When the six year old donkey first met Kolina he barely glanced her way, but then when he saw that she was disabled, something in him changed.

Rather than ignore or write her off, he greets her warmly and plays with her every single day now. The cute couple absolutely adore each other and when you see them play together, you’ll understand the uniquely special bond they share. It’s simply heartwarming and awesome to see, and it’s a true testament to the power of friendship.

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If You Have Neck Pain Or a Stiff Neck This Simple Trick Will Give You Instant Relief In Only 90 Seconds

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Pain is a part of everyone’s life, it’s our bodies way of letting us know that we are either hurt and something is wrong, or we are healing. Aches and stiffness are inescapable and while most of the time it’s not too serious, there are some types of pain that can wreak havoc on both your mobility and your sanity!

Neck pain is that type of pain. Not only is it very common, it’s also on the rise. Lots of people develop severe neck pain overnight by sleeping in an odd position. If you’ve ever experienced this before then you know exactly how achy and terrible it feels upon waking. You can barely turn your neck to the side, instead you have to turn your whole upper body. The resulting limited mobility makes everything from driving and switching lanes safely to greeting people ten times more difficult, all because you unwittingly slept wrong.

Another huge reason why so many of us have neck pain is our use of technology. Between the ever expanding use of cell phones and computers at work and home, we’re constantly staring down at our devices and looking at screens. On average, a person spends around 2-4 hours a day crooked over looking down at their personal devices. Young adults spend much more time than that, often logging hours at a time in just one sitting.

As for neck pain, the root cause of it often comes down to a shortening of the muscle. This usually happens when we’re completely oblivious and unaware of the fact that we have twisted our neck in an unnatural way. The resulting strain ends up shortening the neck muscle and when this occurs it bothers the nerve, aggravating it greatly, which in turn causes us pain. That’s what makes moving our necks difficult, especially turning to the side.

Whether your neck pain stems from craning it at a screen or sleeping oddly, there are some things you can do to alleviate the soreness and aching. In the accompanying video Dr. Mandell shows you exactly how to target, stretch, and massage away built up tension in the neck. The technique he uses is called cross fiber massage and if you watch his demonstration and listen as he explains what to do, then you can try it on yourself. It’s super easy and informative, so if you ever find yourself suffering from a stiff neck, the 90 second trick shown here can help bring you instant relief.

For anyone reading this and others who may be concerned about neck pain stemming from cell and laptop use, there are some additional things that can be incorporated into your everyday routine to help you avoid it. First, it’s always important to sit up straight. This means stop looking down at phones and devices! Instead, you want to hold your phone up higher so that it’s right in front of your face and level with your eyes. There’s an app available that helps people remember to elevate their phones, it simply blinks a red light which warns you to raise your phone higher. Also, aim to stand up more often throughout the day. Get in a good stretch every hour, roll your shoulders, take a walk, and move around. Simply being conscious and aware of the things you are doing, and not doing, and for how long can help you avoid neck strain and pain and all of the uncomfortable aches and issues that accompanies it.

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The 7 Easiest Ways To Get Rid Of Side and Back Fat. #5 Is The Best.

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There are several different types of body fat but one is far and away the absolute worst kind; belly fat. That’s because people who have excess abdominal fat around their sides, back, and waistlines are at a much greater risk for developing a number of serious health issues like diabetes, high blood pressure, and cardiovascular disease.

Also known as visceral fat (other alternatives include spare tire or beer gut) abdominal fat is located deeper in the body where it mushes up against, and sometimes even covers, organs. When this occurs the fat may end up causing bad things to happen as it leads to inflammation and interference with proper organ function. Men in particular are at an increased risk for accumulating abdominal visceral fat, but many women are also at risk for it as well. Those with excess fat located anywhere in the mid-section region need to be aware of the dangers it poses and do their best to cut down on it.

Love handles and back fat are equally as damaging to health and wellness, yet for many people those areas and the stomach are the hardest to trim down and tone up. While there is no magic cure, there are some tricks you can use to your advantage which make the process easier and the results more pronounced. Exercising and balanced nutrition are still the key to losing weight and getting in shape, but there are other things you can be doing to help your body.

The accompanying video covers ten scientifically based home remedies that are useful for targeting and removing belly, side, and back fat. Some of them are covered below, but be sure to check out the video for more information and the rest of the tips!

Apple Cider Vinegar- This is a beloved, go-to drink for body builders and fitness fanatics. Drinking one glass of water mixed with 1-2 teaspoons of apple cider vinegar before meals will help to both regulate sugar levels and make you feel full. That way you don’t overeat and will have less cravings!

Garlic- Garlic is well known for the health benefits it can provide our bodies with. The potent bulbs can reduce both body fat and bad cholesterol, while also improving good cholesterol levels. The following recipe is for a tummy flattening, toxic cleansing, garlic-based health tonic; Combine the juice from one lemon with 3 garlic cloves in one cup of warm water. On an empty stomach, chew up and eat the garlic cloves and drink the lemon water. This can be done every morning daily or until you see results.

Lemon Juice- Fresh lemon juice is excellent for boosting metabolism and putting our bodies into fat burning mode. It also aids digestion and keeps us regular! Combine the juice from one lemon with one cup of warm water, add a dash of honey, stir well, and drink it on an empty stomach.

Cinnamon- This spice can help your body burn fat and it’s easy to work into your diet. To make a quick and easy cinnamon-based tonic simply mix ½ teaspoon of powdered cinnamon into one cup of warm water and add a dash of honey. Allow the drink to sit for several minutes before drinking and make sure that you stop before you reach the bottom where all of the settled cinnamon accumulates.

Watermelon- It is full of vitamins. The watermelon doesn’t have a lot of calories and is mostly water. It fills you up quickly without forcing you to over eat. The Watermlon has tons of Vitamin C which increases the health of your skin and total health.

Green Tea- It’s not just a fad, green tea can really help to speed up metabolism and burn fat. The large dose of antioxidants it delivers also help you lose weight while keeping you healthy and balanced. Boil up some water and steep a few bags of green tea in it for about 5 minutes. Squeeze in one teaspoon of lemon juice, a bit of honey and/or some mint leaves, and aim to drink at least 2-3 cups of tea a day.

Cabbage- Often underestimated, cabbage is easily among the best vegetables you could eat that will help you lose belly fat. It targets and removes toxins, which help fat accumulate and makes it harder for your body to fight and get rid of. Try to work a serving of cabbage into your daily diet as it will aid in preventing tummy fat from building up.

In addition to all of the above, there are four other natural remedies covered in the video, including uses for watermelon, coriander, almonds, and a potent mix of other natural ingredients. Check it out for more information and try one of these tonight. After all, you have nothing to lose except for belly fat!

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