If You Spray This All Natural Oil You Will Instantly Get Rid Of That Gross Mold For Good.

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There are many things that nobody ever wants to find inside their house and mold is at the top of the list. Not only is it unsightly and nasty, many types of it are toxic and extremely harmful for human health. It can also end up causing extensive damages to a home which are hard and costly to fix. That’s why it’s vitally important to keep your home mold-free.

If you ever spot any sign of mold growing, you need to deal with it immediately to remove and prevent it from spreading. The areas where it’s most likely to show up is in kitchens, bathrooms, and basements because mold thrives in damp, moist, wet environments. Even if you can’t see it, there is probably mold growing between tiles or in the cracks and crevices of your bathroom. That’s because the nasty fungus can even be found in houses that appear to be clean and mold-free on the surface.

There are many types of commercially available products that promise to eradicate mold, but they are often filled with harsh chemicals that are just as toxic as some molds are. Rather than purchasing those harmful and expensive products, try this all-natural tea tree oil based treatment instead.

Tea tree oil is very effective at killing all types of mold spores, including the dreaded and potentially lethal black mold, because it has natural fungicidal properties. Best of all, it’s non-toxic and safe for human health. People have been using it for thousands of years to treat skin problems like rashes and burns. It’s also been found to be useful in the treatment of several other health issues including bronchitis, asthma, sore throats, runny noses, and other respiratory based matters.

To make the tea tree oil mold fighting spray you will need the following three items:
2 teaspoons of tea tree oil
2 cups of water
One spray bottle

Directions:
1. Combine the water and tea tree oil in the spray bottle and mix it together well.

2. Give it a good shake and then spray it on any area where there is mold.

3. Allow the solution to sit and dry before wiping it off with a soft cloth or old towel.
* If the mold is really heavy, in a narrow spot, or a tight area, use an old toothbrush or a similar type of scrubbing brush to really work it out and get it off.

4. Spray a second coat to ensure any remaining mold is killed and to stop it from growing back.

There you have it, it’s really that easy! Not only does the tea tree oil kill and eradicate nasty mold safely, it also prevents it from growing back in the future when you regularly treat surfaces with it. In the end, if you use this oil spray around your house, you’ll never have to see mold again, and that’s awesome!

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The Fastest and Most Simple Way To Get Rid Of Those Frustrating Flabby Arms For Good At Your House

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We are all, to one extent or another, fighting the negative aspects of aging.  Surely it can be said, that with age comes wisdom…as well as the comfort of emotional perspective;  we grow better able to allow ourselves to “sweat [less] of the small stuff”.  Although, it is a certainty that gravity pulls everything down as we age, being flabby and fat is something that we can do something about!  It is not just our outer appearance that is on the line, but having good muscle tone is essential to our bone health and strong metabolism.

One of the parts of our bodies that begin to show aging, that make many women feel self-conscious, is our upper arms.  Even if we are at an ideal body weight, laxity of the upper arm skin is a struggle many of us can identify with.  While our skin tone may never be what it was when we were younger, we can, and should stay on top of maintaining muscle tone of our upper arms.

Doing a few minutes of lifting free weights to isolate the muscles in the upper arms, in order to increase lean muscle mass, will not only result in more attractive arms, but will do much to fight the slower metabolism that leads to overall weight gain as we age.  Building lean muscle mass is the key to healthy aging!

The following video, presented by Kelsey Lee, illustrates the XHIT DAILY ideal moves for fighting the flab of the dreaded “jiggly arm”,  in an easy-to-follow demonstration.  It is key to do these movements with the correct form, in order to avoid injury and achieve the best results.  The following repetitions can be divided in half so that you can do 6 minutes of 6 of these moves on one day, and the other 6 on the alternate day.   In fact this is the best way to start reaching your goal,  so that the different muscle groups have a 24-hour resting period!  The 12 moves, of which you will do ONLY 6 DAILY,  are in the VIDEO you are about to watch.

Don’t be overwhelmed;  while no one loves exercise you will soon come to realize that 6 minutes out of each day to do half of these moves, will soon be something that you actually look forward to because results will be apparent within only a couple of weeks.  You can cruise through the video to see what each move requires, get a couple of light 3-5 pound weights, and be on the road to LOSING THAT FLAB, INCREASING YOUR METABOLISM and INCREASING YOUR BONE DENSITY AND HEALTH!!

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This Is What Shingles Actually Are and Here Is The Simplest Way To Naturally Treat It at Home

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Shingles is an infection caused by the varicella-zoster virus, which causes a rash that is quite painful.  According to the Mayo Clinic this virus lays dormant in your nerve tissue, for many years after having had chickenpox as a child. The virus can be reactivated in adulthood, appearing as a cluster of blisters usually on one side of your torso and sometimes on the left or right side of your face.

While vaccines are available to help lower the risk of awakening the shingles virus, it can still occur; seeing your doctor for early treatment is extremely important for lessening the duration of the symptoms and complications of this painful virus; Anti-viral and anti-inflammatory drugs may be prescribed to aid in treatment.

However, once you have developed the painful SKIN BLISTERS there are NATURAL HOME REMEDIES that can reduce pain and discomfort.  These are the 6 most helpful ones:

1. COOL WET COMPRESSES 

2. APPLYING ZINC CONTAINING LOTIONS to REDUCE ITCHING

3. TAKING A BATH WITH EPSOM SALT AND BAKING SODA

4. APPLYING 3-4 DROPS OF LEMON BALM SEVERAL TIMES A DAY

5. ADD OATMEAL TO A LUKEWARM BATH

6. WEAR LOOSE COTTON CLOTHING

For a complete discussion of the CAUSES, SYMPTOMS, TREATMENT, CONTAGION AND PREVENTION of the SHINGLES VIRUS, the VIDEO you are about to watch below is most informative.

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This Is What Skin Tags Actually Are and Here Is The Easiest Way To Naturally Remove Them At Home

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Finding a strange, irregular growth of skin anywhere on your body is cause for concern, but if it’s a skin tag then it need not be. Skin tags are soft, small, painless skin growths that can pop up just about anywhere. They are thankfully harmless and pose no known risk to humans. In fact, they are exceedingly common, so much so that practically everyone reading this right now will develop one or more at some point in their lifetime, if they haven’t yet already.

To spot a skin tag look for a raised flap of skin that appears to be either smooth or irregularly shaped. That is how they are most commonly described but they may appear as slight variations of this general description. In addition, skin tags often appear on the areas of our bodies where the skin naturally folds or creases which includes the eyelids, armpits, neck, groin, and under breasts. It is because of these locations that it’s believed they are somehow formed from skin rubbing on or against skin. Also, certain types of people are much more susceptible to forming skin tags. Those who are obese, as well as middle-aged adults, have higher incidence rates of skin tags and may have between 1 and 100+ on their body.

Overall, skin tags are completely harmless. There are reports of discomfort and irritation but this is often caused by shaving, other skin conditions like eczema, or jewelry and clothing rubbing against them.

The main issue with the little skin growths is that people find them to be very ugly and unattractive. That’s why they often look for ways to get rid of them for good and resort to some pretty gruesome means of doing so. People have tried cutting and tying them off and freezing them as well. While these methods often work, they must be done by a trained medical professional under clean, sterile conditions. If not, the patient risks infection, permanent scarring, or an even more serious medical issue.

Instead of self-mutilating or spending a lot of money visiting the doctor, there is a much less drastic and more affordable way to easily remove skin tags by yourself in the comfort of your own home. This removal method involves only one simple thing, apple cider vinegar. In the accompanying YouTube video Dr. Doug Willen explains exactly how to treat your skin tags with the home remedy. Here’s a step by step breakdown of the information he outlines:

1. Take a bottle of apple cider vinegar and use it to thoroughly soak a cotton ball.

2. Rub the cotton ball right on top of the skin tag(s) at least 2 – 3 times per day. You want to saturate the area and can do even more applications if you wish to.

3. Do this each and every day successively for one week or longer if needed. As time passes, the skin tag should begin to appear darker until it eventually turns black and falls off.

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Are You Able To Pass This Dementia Test? Find Out..

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Dementia is on the rise and so is the information on what we know and understand about it. Scientists are uncovering all sorts of new and interesting data on the condition, with studies coming out constantly. Many of the latest developments are less than positive and link common ailments and medicines to an increased risk of developing dementia later in life.

According to the Mayo Clinic, every year in the United States alone more than three million Americans are diagnosed with it. However, there is a lot of misunderstanding surrounding dementia and many people are confused as to what exactly it entails. This is because there’s no one disease or ailment that causes it. Rather, the Online Oxford Dictionary defines dementia as “a chronic or persistent disorder of the mental processes caused by brain disease or injury and marked by memory disorders, personality changes, and impaired reasoning.”

To be diagnosed with having it, a patient must show impaired ability of at least 2 brain functions. The symptoms vary and include memory loss, depression, paranoia, restlessness, irritability, confusion, jumbled or impaired speech, anxiety, sudden personality changes, general mental decline, and an inability to speak, understand, or recognize things. There are a number of additional ones not listed here, but the majority of symptoms seem to fall within the cognitive and behavioral range.

Furthermore, dementia is not a rapid onset type of condition. It comes on gradually and tends to progress with age, which is why it’s so much more common in adults over age sixty. Even so, some symptoms can be reversed if detected early on and people are urged to exercise not only their bodies, but also their minds and brains. Doing word puzzles, search images, crosswords, and other similar types of games help to keep your mind activated and memory sharp.

This sample dementia test will do exactly that. It uses real questions from a variety of dementia tests to examine both your cognitive skills and memory retention abilities. To be clear, this is not diagnostic in any way, shape, or form. Try it now to see if whether or not you can pass it!

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5 All Natural Ways To Get Rid Of Your Sciatica and Lower Back Pain Without Surgery Or Pain Pills

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Sciatica is a painful and debilitating nerve condition that can flare up at any moment. If you’ve ever had to suffer through episodes of it, you know how absolutely miserable the severe nerve pain can truly be. Everyday activities can become extremely hard and painful to do, and after experiencing it for awhile your quality of life quickly begins to suffer and diminish. It ends up affecting not only your body, but also your mind and spirit.

While there are several causes and variations of sciatica, the medical condition is commonly known as general back pain which originates in the lower spine or buttocks area. This pain then radiates outwards, traveling through the lower body area and down either one or both legs. Sciatica got its name because it stems directly from the pinching, pressure, and irritation of the nerves which link the spinal cord to the sciatic nerves. Whenever this area becomes aggravated or inflamed the intense, shooting pain that’s associated with sciatica is what results from it.

For many people the pain is moderate to severe, but for some it’s excruciating, to the point that it becomes intolerable. Common reactions and movements including sneezing, coughing, getting up, sitting down, rolling over in bed, and simply walking, are no longer simple to do. They result in additional pressure and strain on the lower back area which then stresses the nerves and causes that radiating pain to flare up. Many report that one of the worst parts about it is how unpredictable and out of the blue the onset of the pain can be, it’s almost like a knee-jerk reaction.

There are a number of ways to treat sciatica that range from medications to lifestyle adjustments, but the focus here is on the best all-natural ways to reduce and manage sciatic pain. One thing that helps is staying active and maintaining a strong core, which helps to prevent future episodes. Also, getting plenty of sleep helps greatly because it gives your body a chance to rebuild, rest, and heal. Other than these simple things mentioned here, you can also try out the following five ways to reduce sciatic nerve pain:

1. YOGA- Yoga is among the most gentle and effective ways to condition your body and get into overall shape. For sciatica pain doctors and physical therapists often advise their patients to do certain exercises which target the affected area and many people have found relief this way. At the same time however, activities that place a lot of stress on the lower back should be limited and avoided as much as possible, especially bending or folding forward.

At the very least, it’s highly recommended that you start stretching. The accompanying video shows you how to do a one minute stretch routine that helps relieve sciatica pain and speed up healing. It can be done in your spare time, whenever and wherever, and the comments under the video show how it has helped tons of people get back to feeling normal and healthy again. Hopefully it will work for you as well if you suffer from sciatica!

2. MASSAGE- When your back hurts due to sciatic nerve pain it causes your muscles to tense and tighten up. This often exacerbates the pain and inflammation further, which is why a nice, relaxing, deep massage can help to relieve your aching body. Besides loosening your muscles up, a massage also leads to the release of endorphins which make you feel better and help to fight the pain.

3. HOT & COLD COMPRESS- Alternating between hot and cold treatments for sciatica can greatly relieve the pain. Placing an ice pack on the area helps to reduce inflammation, while a heating pad or warm bath works to stimulate and increase blood flow.

4. STAND UP- For the majority of people, spending a lot of time sitting down is normal. We sit while we’re waiting, when we’re traveling or going places, and when we get to where we are going, we sit down again! Not to mention working at a desk and sitting for long stretches of time at work. All that sitting can aggravate an already inflamed lower back even more and make it feel stiff as heck.
You need to get up more often and get moving! This will get your blood flowing again and keep your back from becoming tight and stiff. If you can, work while standing up and look into getting a standing desk. At the very least, get up and move around every once in awhile to avoid sitting for prolonged periods of time.

5. ACCUPUNCTURE- This is a wonderful alternative type of treatment that has worked for many sciatic nerve pain sufferers. Acupuncture may not be for everyone, especially those who hate needles, but it’s known to be effective at targeting and eliminating inflammation which is the root cause of sciatica. Out of all the issues acupuncture is used to treat, sciatica is the the top-most complained of disorder.

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