If You Wash Your Face With Baking Soda and Coconut Oil 3x/Week For A Month THIS Happens To Your Face!
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Washing your face daily is essential to maintaining clear healthy skin and a glowing complexion. Equally important is what you use to wash your face with. Some facial cleansers are incredibly harsh and can end up harming the delicate skin on our faces, while others are weak and ineffective.
If you’ve ever read the list of ingredients on the packaging of face wash, then you know they’re chock full of chemicals and things you’re likely unfamiliar with and can’t pronounce. Sometimes less is more, and when it comes to our faces, the simpler the better.
All natural, non-toxic, simply derived face wash can provide all the cleansing power your skin needs without aggravating or over-drying it. This homemade concoction has just two ingredients and you can mix it up tonight at home. In a small bowl combine coconut oil and baking soda and make sure to break up any lumps in the soda before adding in the coconut oil.
There are no set amounts to this recipe and you can adjust it to your skin type and needs. People with sensitive skin should use a ratio of two parts coconut oil to one part baking soda, 2:1. Those who wish to exfoliate their skin should use equal parts of each ingredient, 1:1. Mix it together well and then massage it gently onto your face in circular motions. You can leave it on for a couple of minutes as you would a facial mask, or you can wash it off immediately using warm water.
After using this you’ll notice your skin is smooth, calm, and polished. The combination of baking soda and coconut oil is effective at treating and fading acne scars, redness, and breakouts. It also works well at exfoliating rough, dry skin, leaving it moisturized and clean. If you’re wondering how this simple scrub works, here’s a breakdown.
Coconut oil is a natural antibacterial agent and helps to unclog pores by fighting against and ridding it of germs. Baking soda works well at cleaning our skin because it’s effective at regulating pH since it’s not overly acidic or too alkaline, rather it falls right in the middle. When it interacts with things in our pores or on our skin that are either acidic or alkaline it naturally reacts to neutralize them and leaves us with neutral, balanced skin.
Perhaps the best things about this recipe is that both ingredients are extremely affordable, natural, and they don’t harm the environment like most of the ingredients found in beauty products do.
Try it out tonight before bed and see the results for yourself!
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Apparently This Is The Strange Reason You Should Be Adding 2 Tbsp Of Coconut Oil To Your Coffee In The Morning!
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The video you are about to watch is for all you coffee drinkers who use their cup of Jo for alertness and energy every day. It is nothing I ever imagined would give coffee that extra “oomph” that would turn it into a “Super Drink”!
Adding coconut oil or coconut butter to your coffee, will allow you to drink one cup in the morning that will last you all day. Instead of having to go back for cup after cup to keep your energy level high, you will only require one cup. This has the added benefit of not keeping you up at night, or getting acid stomach.
Adding coconut oil or butter to your coffee will make you healthier and will boost your metabolism, allowing you to burn more fat all day. It has been used for many years by mountain climbers in Tibet, to help them burn fat and increase their energy for climbing.
The video you are about to watch shows you how to blend the coffee with 2 teaspoons of coconut butter; it can be made with two tablespoons of coconut oil as well.
Adding cinnamon also lends a hand to the fat-burning potential of this coffee, by helping to control the insulin response. The health benefits of coconut oil or butter occur because they contain medium-chain fatty acids, as opposed to long-chain fatty acids.
The body quickly uses these medium chain fatty acids for energy, which in turn boosts your metabolism. For added discussion of this “wonder drink” watch the footage below, where he illustrates the best way to blend this drink to a frothy delight.
Let us know if it worked for you! Enjoy and watch the video below for more information!
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This Is What Happens To Your Body When You Drink 1-3 Tbsp Of Virgin Coconut Oil Per Day For A Month
I know, I know….You are constantly seeing posts that either warn of some unseen or unknown danger that has been lurking in your world forever, that you’ve had no idea about. OR, alternatively, there is a post claiming some ‘superfood’ that will change your life and health forever! I get the cynicism of some who read these things, and question their veracity.
However, it is important to screen through the nonsense, and filter out what is important health information and what is fluff. One way to decide what is worth paying attention to, are longitudinal studies that have been replicated to show significant benefits of a true ‘superfood’. One such food, that has been experimentally validated in human studies, is COCONUT OIL.
Although, for some time, coconut oil was thought to be tainted by the fact that it contains 90% saturated fat, new studies have shown that SOME SATURATED FATS DON’T CLOG ARTERIES.
The ones found in coconut oil, unlike those found in cheese or red meat, are metabolized differently due to their health-promoting, unique combination of fatty acids. It has been shown to have profound effects on brain function and disorders such as Alzheimer’s, as well as other significant health benefits.
You will hear in greater detail, about these stunning health benefits, in the video you are about to watch below. When the fatty acids found in coconut oil are broken down into enzymes, they have the capability to: PREVENT and TREAT CANCER; PROVIDE ENERGY BY STIMULATING THE THYROID, which in turn burns more calories.
This fact as well as the way the saturated oils are broken down into ketones, REDUCES HUNGER which further results in WEIGHT LOSS. It PREVENTS HEART DISEASE, as the oil contains 50% Lauric Acid which kills bacteria, viruses, fungi, and prevents infections. It protects the heart by preventing high cholesterol levels and high blood pressure.
The video goes on to discuss coconut oil’s ability to IMPROVE DIGESTION, CURE UTIs and KIDNEY INFECTION and PROTECT THE LIVER. It kills harmful bacteria in the mouth which has a significant benefit to DENTAL HEALTH.
These results certainly give food for thought as to why we, in the Western world, do not have coconut as a staple in our diet. Certain cultures, particularly in the South Pacific get 60% of their calories from coconuts. One such population, the Tokelauans, have statistically significant better health, and NO EVIDENCE OF HEART DISEASE.
After watching the video, which will discuss the mechanisms of how coconut oil offers these health benefits in greater depth, let us know whether you will attempt to make it a greater part of your diet.
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I Always Heard Coconut Oil Was Amazing But They Never Talked About This
Coconut oil has been around for years and has traditionally been used mainly in cooking. Foods taste wonderful after being sautéed or baked with it, but there are many other uses for the oil that extend far beyond cooking.
More and more people are adding coconut oil to their health and beauty routines for its all-natural antimicrobial effects and anti-inflammatory properties. It’s gentle on skin, hair, nails, teeth, and gums, making it a great alternative for those with sensitivity issues.
The natural moisturizing and hydrating properties leave skin feeling smooth and polished and it smells wonderful too. A jar of quality coconut oil usually costs less than $10 so it’s affordable and you only need to use a little bit.
Perhaps one of the greatest things about coconut oil is that it’s all-natural and won’t end up harming the environment like most of the ingredients found in beauty products do.
Below is a list of some of the best alternative uses for coconut oil and instructions on how to work it into your health and beauty routine. These will save you money and energy, and don’t forget to check out the video for even more great tips!
1) Removes Glue Residue- Rub a little bit of coconut oil on the sticky gunk that stickers leave behind and it will clear the pesky stuff right off. This also works for stuck zippers, rings on fingers, or any other similar type of situation like that.
2) Deodorant Alternative- People with sensitive skin can benefit from the gentle, all-natural deodorizing effects that coconut oil has to offer. It’s just as effective as the chemical laden versions sold in stores and it smells terrific.
3) Shave Gel Alternative- The next time you take a shower slather on a little bit of coconut oil instead of shave gel. It’ll help the razor glide smoothly over skin, reducing the likelihood of razor burn or cuts. You’ll not only come out smelling fresh but your skin will also be super moisturized as well!
4) Soothe Mosquito Bites- It’s that time of year again when all of the nasty blood sucking mosquitoes come out of seemingly nowhere to feast on us. Those insanely itchy bites they leave behind can drive a person insane. When no amount of scratching seems to make the itch go away rub some coconut oil on the bite and the area around it for quick, soothing relief.
5) Oil pulling- Oil pulling is a great way to help improve your oral, and thus overall, health. People swear by the practice and claim it helps to do everything from whitening teeth to cleaning out toxins from the blood.
Other benefits that have been touted include the following; it kills bacteria that causes bad breath, inhibits tooth decay, fights exhaustion, keeps colds at bay, helps strengthen gums, makes skin glow, helps prevent cancer, decreases instances of mouth sores/ulcers, and re-mineralizes teeth.
Here’s what you need to know in order to try it at home- First, pick out a good organic cold-pressed coconut oil. Take a spoon and place 1-2 teaspoons in your mouth. I’ll feel odd and lumpy at first but it quickly melts to liquid and that’s when you can swish it around your mouth.
You need to swish for a minimum of 10 minutes but many people go for 20, the longer the better. Try not to swallow any oil but if you do it won’t harm you, it’ll just taste gross. When you’re done spit out the oil into a trash can.
Don’t spit it into the sink!! It’s oil and will re-solidify which can result in clogged septic systems. Finally, rinse out your mouth with warm water and finish by brushing your teeth.
6) Coconut Oil and Baking Soda Face Scrub- Washing your face daily is essential to maintaining clear healthy skin and a glowing complexion. Equally important is what you use to wash your face with. This all natural, non-toxic, simply derived face wash can provide all the cleansing power your skin needs without aggravating or over-drying it.
Here’s how to make it- In a small bowl combine coconut oil and baking soda (make sure to break up any lumps in the soda before adding in the coconut oil). There are no set amounts to this recipe and you can adjust it to your skin type and needs.
People with sensitive skin should use a ratio of two parts coconut oil to one part baking soda, 2:1. Those who wish to exfoliate their skin should use equal parts of each ingredient, 1:1.
Mix it together well and then massage it gently onto your face in circular motions. You can leave it on for a couple of minutes as you would a facial mask, or you can wash it off immediately using warm water. It’ll leave your skin smooth, calm, and polished.
The combination of baking soda and coconut oil is effective at treating and fading acne scars, redness, and breakouts, plus it works well at exfoliating rough, dry skin, leaving it moisturized and clean.
Coconut oil is a natural antibacterial agent and helps to unclog pores by fighting against and ridding it of germs while baking soda works to regulate pH since it’s not overly acidic or too alkaline.
7) Coconut Oil Toothpaste- Coconut oil toothpaste is a simple yet effective way to clean and whiten teeth. It helps to remineralize them and is gentle and safe on enamel so it won’t end up doing more harm than good by damaging your teeth.
The recipe that follows shows you how to make all natural homemade toothpaste all you need is a few simple ingredients that include coconut oil, baking powder, food grade flavors like peppermint or sweet orange, and a container to put it all in.
Here’s how to make it- Start off by mixing together 1 part coconut oil with 1 part baking soda. Add in 3-5 drops of whatever food-grade essential oils you prefer in order to flavor it to your desired taste.
Finally, if you mixed it in a separate container, transfer it into the tube or jar you plan on storing it in and allow the paste to set. With regular use this toothpaste will whiten your teeth and give you a healthy, clean mouth. The baking soda helps to whiten teeth and since it’s slightly abrasive it works to clean them as well.
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The Major Health Benefits Of Consuming Coconut Oil Daily
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In the last year I had read a lot about natural organic COCONUT OIL being good for the skin and hair. I keep a big jar of it at home, and slather it on after showering and throughout the day. I’ve found a vast difference in my skin tone and suppleness, as well as the shine in my hair. Little did I know, that what I had sitting in my bathroom belonged in my kitchen as well. It turns out that ingesting coconut oil, which for a long time had a bad rap about increasing cholesterol, has properties which make it a PROFOUND SOURCE OF HEALTH.
Through much study, it has been shown to RAISE HDL CHOLESTEROL, otherwise known as “GOOD CHOLESTEROL” which helps to fight heart disease! In the VIDEO you are about to watch below, you will hear Dr. Mary Newport discuss her theory about what DIGESTION of COCONUT OIL provides for the brain. Her theory grew out of her experience with her husband Steve, who was suffering from early onset Alzheimer’s disease. After a short period of ingesting 2 TABLESPOONS of COCONUT OIL TWICE A DAY, Steve began to show improved cognitive performance. Over time, his quite debilitated functioning became incredibly improved. Mary’s theory was that KETONE PRODUCTION is increased by our bodies which helps the BRAIN to REPAIR! A study published in the June 22, 2012, supplement of the “Journal of Alzheimer’s Disease” lends credence to the theory that ALZHEIMER’S is in actuality, a TYPE 3 DIABETES in which brain insulin declines. It is thought that the impact of COCONUT OIL is that it IMPROVES BRAIN INSULIN!
It turns out that Mary’s theory has been studied and reproduced by other scientists, as you will hear in the following footage. Their research strongly indicates that Ketones are the answer to stopping brain deterioration. Although they have found a way to produce a much stronger version of what coconut oil does, they are unable to offer it to the public because it is so costly. If big money were to be donated to the manufacture of this material, there could very well be a cure for Alzheimer’s disease and other forms of dementia, which are so devastating.
As you will hear in the UPCOMING VIDEO, the INGESTION of COCONUT OIL may also help with these DISEASES:
(1) ALZHEIMER’S
(2) PARKINSON’S
(3) ALS
(4) EPILEPSY
(5) DEMENTIA
(6) SCHIZOPHRENIA
(7) AUTISM
(8) MULTIPLE SCLEROSIS
(9) HUNTINGTON’S
(10) DIABETES
Additionally, COCONUT OIL has been found to be a NATURAL ANTIBIOTIC, that may help KILL VIRUSES like HIV and HERPES by keeping the bacteria level in your body down. By doing this, when the body is assaulted by a powerful virus or bacteria, the immune system is better able to concentrate on the acute presentation. Let us know what you think about this astounding information after watching the following footage.
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