Apparently This Is How You Can Cleanse Your Lungs In Only a Few Days!
We all know that lung problems occur from smoking or from second hand smoke. If we live with a high level of air pollution our lungs are greatly affected as well. Whether or not we develop serious lung problems, depends not only on our environment and lifestyle, but also from genetic predispositions for such problems.
We are all affected by pollution and other environmental factors, that make a lung cleanse desirable, particularly when it can be accomplished in three days at home. The video you are about to watch discusses home remedies to detoxify your lungs in this time period.
Before beginning to detoxify your lungs it is critical to eliminate dairy from your diet, as dairy creates mucous. The drinks that you will use in your cleansing will be ineffectual if it has to fight the increased mucous produced by dairy.
Herbal tea before bedtime on Day 1 helps to rid the intestine of toxins which result in constipation. This is critical in this cleansing, because you want to reduce the work load of the lungs; having to take care of another part of the body will keep the lungs from being purified.
Even though it sounds pretty tart, 2 lemons squeezed into a cup of water before eating anything in the morning will do much to detoxify your lungs. 300 ml of grapefruit or pineapple juice contain natural antioxidants that have a significant effect on the ease with which you breath. Both juices are equally effective; the one you choose is a matter of taste preference.
Alkalizing your blood during this 3-day cleanse is critical to fighting disease. By drinking 300 ml of carrot juice in between breakfast and lunch, you will achieve the optimum degree of alkalizing.
400 ml of potassium rich juices during lunchtime, acts as a cleansing tonic. At bedtime, the use of cranberry juice for further cleansing of the lungs is critical to fighting bacteria which cause infections.
At the end of the day steaming or a hot bath for about 20 minutes will help you to sweat out toxins. Eucalyptus drops in a bowl of hot water, to inhale with a towel over your head, is amazingly clarifying. Watch the video below to help you with the specifics of this lung cleanse.
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The Simple Way To Remove Hard Water Deposits On Your Faucets And Sinks. I’m So Glad I Learned THIS
Hard water can be a real pain in the neck when it comes to the unsightly stains that it leaves behind on bathroom and kitchen surfaces. Those blemishes are nasty looking and it can be extremely hard to fully remove them. The ugly spots and stains are caused by water that contains large amounts of minerals such as limestone, calcium, and magnesium.
These metals and minerals are naturally occurring, most often in areas with low water tables and mountainous regions, and water that contains them is perfectly safe to use and drink. The biggest downside to it is the crusty, whitish colored mineral deposits and stubborn stains that it leaves behind, which over time gradually build up on stuff.
Many people struggle to remove these stains and often think that they need strong, harsh chemical cleaners to get rid of them effectively. However, there is a better, more simple, and affordable way to go about cleaning surfaces with mineral build up that has been caused by hard water.
In this easy to follow tutorial YouTube’s Crouton Crackerjacks channel shows us how to clean a kitchen sink. Watch the video for more information and to see how it turns out, and read on to see how it’s done. Start off by placing a bowl in the sink and pour some distilled white vinegar in it.
Take an old cotton cloth, rag, towel, or whatever you have on hand and fully soak it in the vinegar. Make sure the sink is completely dry and not wet in any places, especially the cracks. Drape the soaked towel on the surfaces that are stained and press it firmly against the sink and into any seams or cracks.
Let it sit for an hour, then place it back into the vinegar. Take an old, worn sponge and gently scrub the sink to further remove the hard water stains. You should notice the whiteness coming off and the sink getting shinier. Take your rag and again place it on any remaining stains, paying attention to areas that are more built up, and leave it on for an hour. Repeat the gentle scrubbing as before and you should have a shiny, sparkly, clean and renewed sink!
This works for porcelain surfaces as well, and if you need a quick and easy way to brighten up the commode, read on. Grab a roll of paper towels, distilled white vinegar, and a pair of rubber gloves. Pour some vinegar onto paper towel squares so they are soaked, then fold them up and place them all around the rim of the toilet, making sure to cover all the stains.
Stick them to the inside bowl and as close to the water line as you can get without them touching the water. Then, fill the bowl with vinegar until it is above the stains. Let this sit for a few hours while the vinegar works before removing the paper towels from the rim and bowl, and scrub away any remaining stains. Make sure to fish out any paper towels from the water and don’t flush them because they will clog pipes and the septic system.
This may be the fastest, easiest, and most natural way to clean hard water stains. It requires minimal effort or exertion on your part so try it the next time you clean the house!
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5 Warning Signs The Liver Is Toxic and Causing Weight Gain.
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The organ in our bodies, that is responsible for our overall physical vitality and health, is the LIVER. We live in an environment that is filled with toxins, both in the air we breath and the foods we eat, that rely on the liver to manage these poisons. In fact, a healthy liver is in charge of filtering out these toxins through our waste (urine and stool), so that we can absorb the vital nutrients that are key for our overall health.
Conversely, if are livers are damaged by alcoholism, the after effects of certain viruses, or overexposure to certain chemicals, it is not able to do it’s job in allowing proper digestion to occur. When it is overburdened by toxins, it can’t properly act as a filter for elimination; this can eventually result in bodily changes that can alert us that we are at risk for a potentially serious health risk.
Without the liver’s ability to eliminate toxins regularly and healthfully, it becomes sluggish because the toxins get stored in fat, resulting in an INABILITY TO SHED WEIGHT. If you have become frustrated, that despite your eating right and exercising your weight doesn’t budge, this can be a sign of liver toxicity. This can occur because our ENVIRONMENT is filled with a multitude of toxins that CAN BURDEN OUR LIVER FUNCTIONING.
As the liver is ultimately responsible for human beings’ survival, it is important to be aware of the EARLY SIGNS OF LIVER TOXICITY:
(1) WEIGHT GAIN AND THE INABILITY TO LOSE IT DESPITE A BALANCED DIET AND REGULAR EXERCISE
(2) SKIN CHANGES:
(a) yellowish hue indicative of a rise in bilirubin leading to jaundice
(b) inflammation causing ITCHINESS or OVERSENSITIVITY
(c) SMALL RED DOTS ON SKIN
(3) Darkening of URINE (despite healthy ingestion of water) or bloody or black STOOL
(4) ABDOMINAL CHANGES:
(a) chronic cramping in lower abdomen
(b) extreme gassiness and pressure that eventually can lead to fluid buildup which must be removed before affecting the LUNGS
(5) CHRONIC FATIGUE and WEAKNESS
Any of these symptoms, particularly when combined with others, should be a signal to immediately seek medical help, before more serious liver damage occurs. The VIDEO you are about to watch below, offers you a great discussion of the importance of the liver, the early signs of toxic overload and HOW TO CLEANSE IT AND GET BACK TO HEALTHY FUNCTIONING.
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