11 Bra Hacks I Wish I Knew Earlier. I Will Never Look At a Bra The Same Way Again!
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Everyday over half the population straps on a bra before heading out the door. In general, women are expected to wear a bra but they often choose to do so for many reasons other than just that. Whether it’s for comfort, support, boosting cleavage, or working out, most females simply put on a bra without really thinking twice about it.
Just like all articles of clothing, bras can end up not properly fitting due to fabric stretching or weight loss/gain, and they often slowly deteriorate over time. Sometimes under-wires pop out and stab at ribs, straps slip off or dig into shoulders, and what was once a favorite bra becomes useless, ill fitting, and uncomfortable.
To get the most out of your pricey undergarments, and to deal with the most common bra-related annoyances, check out BuzzFeed’s bra hack video for some easy tricks:
The first trick covered involves converting a regular strap bra into a racerback bra by using a paperclip. Slide the clip through one strap, pull the straps together at the center of your back, then securely attach the clip to the other strap. When underwire sticks out uncomfortably and rubs against skin get a pantyliner, cut a small piece from it, and wrap it around the wire for instant relief.
If you have issues with strapless bras staying up, try using a convertible strap to hold it in place. Start by keeping one end of the strap hooked to the bra, bring the other end around the front, and hook it into the other side for a tighter, more supported fit. When tight straps are causing shoulder pain take a silicone shoulder pad and slide it onto the strap for a quick fix.
When you need to hand wash bras take them into the shower with you and do it there, then dry them rapidly in a salad spinner. To check the fit of a bra see if two fingers or your whole fist fits inside the back strap. The bra fits well if two fingers fit comfortably inside but if your fist fits it’s too big. Finally, to store bras, maintain their shape, and save space, drape them over a hanger.
Wearing a bra doesn’t have to be painful and annoying, and simple alterations or fixes can go a long way to increase your overall comfort.
Hopefully these useful tips and solutions will solve any future bra issues you run into.
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Scientist Says Women Need To Stop Wearing Their Bras Immediately. His Reason Is Surprising.
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To wear a bra or not…that is the question! Do you wear a bra for esthetic or health reasons? There is actually a “National No Bra Day”r; the point of this nutty sounding day had the serious purpose of promoting breast cancer awareness and raising funds for research.
Speaking of research, a study was done by Jean-Denis Roullion, a French Sports science researcher. The thinking has been that wearing a bra provides the support necessary to prevent sagging and to promote overall breast health. He conducted a 15-year longitudinal study on the effects of wearing a bra on 330 women, between the ages of 18 to 35.
He concluded from his findings that wearing a bra actually did not benefit breast support, and conversely found a 7mm lift in the areola of women who went BRALESS. He interpreted this finding as indicative of bras causing the negative effect of reducing both circulation and breast tone over time, causing sagging in young women.
A doctor who was not part of this research study, hypothesized that not wearing a bra may allow the breast to naturally increase collagen production and elasticity, which could be hampered by bra usage. In the video below, this study is discussed. More research on a larger sample of women needs to be done, that controls for breast size, before any final conclusions can be drawn.
Let us know what you think after watching the video.
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