8 Health Benefits of Slicing a Lemon Adding Some Salt And Placing It On Your Night Table Before Bed
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In recent years much has been written about the health and beauty benefits that the almighty LEMON can provide. Filled with a multitude of vitamins, and an acidity and freshness, which is naturally antiseptic which makes it a great cleaning agent for your body and environment.
The VIDEO you are about to watch below addresses the potency of LEMON SMELL which when cut and combined with salt, has the capacity to 1. Improve Air Quality when placed on your night table as you sleep. 2. By absorbing the toxins in the air, you 3. AWAKE feeling an 4. INCREASED ENERGY, 5. HEIGHTENED ABILITY TO FOCUS, 6. IMPROVED MOOD and 7. IMPROVED BREATHING. 8. If you have a cold you will find that both your sinuses and throat will feel much better as a result of keeping the cut lemon and salt near your head during the night.
Other Benefits and Uses of Lemon Juice Include:
1) RIDDING THE SCALP OF DANDRUFF: as it is a natural cleanser of the scalp and and OTHER SKIN ISSUES, such as ACNE, and the WHITENING of DARK SPOTS.
2) SOFTENS CALLOUSES in body areas where skin tends to thicken. By rubbing a half lemon on ELBOWS, KNEES and FEET, thickened skin will SOFTEN and EXFOLIATE.
3) WHITENS NAILS
4) FRESHENS BREATH
5) SOOTHS FOOT PAIN
6) DRINKING LEMON JUICE: aids WEIGHT LOSS, SOOTHES INDIGESTION, LESSENS ARTHRITIC AND RHEUMATOID PAIN, RIDS BODY OF TOXINS by FLUSHING KIDNEYS
7) RICH IN ANTIOXIDANTS which slow aging and prevent tumor growth
Watch the footage below for PROPER CUTTING of the LEMON with ADDED SALT at BEDTIME to gain the benefits for your ENERGY, MOOD, BREATHING and ABILITY TO FOCUS!
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This Is The Way Himalayan Salt Lamps Are Relieving People’s Stress, Anxiety and Migraines.
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Millions of years ago there was a shallow sea located where northern Pakistan lies. Over time it slowly evaporated and left behind tons of crystallized sea salt that is now buried deep below the mineral rich Salt Range mountains. This is where the majority of the worlds Himalayan pink sea salt is found and mined.
The natural underground formation of the beds led to over 84 trace minerals being added to the salt. These include copper, calcium, iron, sulfates, zinc, magnesium and more, making it the most mineral dense type of salt in the world. While the salt mines have been active for hundreds of years, the immense health benefits of Himalayan salt have only recently started to become widely recognized. One such positive impact the salt rocks can provide is relief from anxiety, which happens to be the most common type of mental health issue in America. So if you are among the millions of people who suffer from an anxiety disorder, a Himalayan salt lamp can really help you out!
Lamps made from the salt can do wonders for both your health and home because of their natural air cleaning ability. Salt lamps generate and give off negative ions, which are essentially oxygen ions with an extra electron attached to them. Negative ions are naturally found outdoors in nature, especially near rivers and waterfalls or other sources of fresh flowing water, and they’re good for us. It’s believed that when we breathe them in they react with our bodies and produce positive effects. As such, when people report feeling happier, more clear headed, and refreshed around those bodies of water it’s attributed to the increase in negative ions they’re exposed to and taking in!
Another awesome ability negative ions have is they can bond together with positive ions and by doing so, they neutralize them. This is beneficial to us because positive ions do not have a positive effect on the human body. Positive ions are created and emitted by electronic devices, such as TVs and microwaves. They are harmful and unhealthy for us and while many people are minimally affected by them, others experience allergies, headaches, stress, and sleep issues from them.
By having a salt lamp in your home you can reduce the presence of positive ions in the air while increasing the amount of negative ions. They cut down greatly on the harmful, silent, and unseen effects electronics have on us that are all too often overlooked. There you have it, salt lamps are the easiest way to make the air you breathe cleaner and they instantly create a more relaxing environment. Here’s some additional health benefits people report experiencing after using the lamps, they include help with;
– headaches, migraines
– stress, stress-related disorders
– allergies, sinus issues, colds
– arthritis, rheumatism
– respiratory problems, asthma
– insomnia
To get the greatest healing power from salt lamps several of them should be placed throughout your home and close to electronic devices. One single lamp will have a positive calming effect but it won’t be strong enough to greatly impact your health, having several is the way to go. Check out the video for more information and give salt lamps a try. Your body, mind, and overall health will be better off and all you have to do is switch some lights on!
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