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Reducing belly fat requires the elimination of sugary drinks that are filled with empty calories, and replacing them with healthy drinks that are nutrient and antioxidant rich. Of course, these drinks must be paired with a healthy diet for them to perform the MAGIC OF REDUCING BELLY FAT.
There are 8 drinks that optimize your ability to reduce belly fat: CINNAMON and HONEY; BLACK COFFEE; FLAVORED ICE WATER; PINEAPPLE FRAPPE; GREEN TEA; WATERMELON SMOOTHIE; ICED PEPPERMINT TEA and a DARK CHOCOLATE SHAKE!
According to “India Times”, BLACK COFFEE acts as a stimulant for your metabolism by infusing it with thermogenesis and energy. They also prescribe mixing a half teaspoon of CINNAMON with a spoonful of HONEY in a glass of COOL WATER. Do not mix these ingredients in hot water, as the heat eradicates the nutrient value that encourages the fat burning process.
A theory exists that drinking ICED WATER shocks your body into burning more calories in order for digestion to occur, according to “Calorie Bee”. Further, water keeps your body hydrated, creates fullness when drunk right before a meal, and can keep you from snacking as thirst is often confused with hunger!
The VIDEO you are about to watch below discusses the importance of drinking water and suggests FLAVORED WATER to make it more appetizing. It gives you the ingredients for a PINEAPPLE FRAPPE which contains flaxseed oil (a proven belly flattener) and bromelain (an enzyme that banishes bloating). Studies have shown that GREEN TEA’S antioxidant components reduce belly fat. DARK CHOCOLATE SHAKES decrease appetite and reduce food cravings. A WATERMELON SMOOTHIE not only hydrates, but contains lycopene and arginine which fight cancer and lessen belly fat. Finally, ICED PEPPERMINT TEA acts as a SUPER BELLY FLATTENER by accelerating the body’s ability to break down high fat foods!
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